AMD Ryzen 5 220 vs Apple M1 Pro (10-core)
—Single-core38.2
—Multi-core34.4
73.5Efficiency80
32.4Platform40
3 spec wins — AMD Ryzen 5 2202 spec wins — Apple M1 Pro (10-core)
InnoReviews verdict
AMD Ryzen 5 220 wins this laptop processor face-off, 53 to 44. Apple M1 Pro (10-core) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 220
- 40% higher Boost clock: 4.5 GHz vs 3.2 GHz
- 20% lower process: 4 nm vs 5 nm
Reasons to pick the Apple M1 Pro (10-core)
- Stronger efficiency score: 80 vs 74
- Stronger platform score: 40 vs 32
- 150% higher cores: 10 vs 4
- 25% higher threads: 10 vs 8
General
| Spec | AMD Ryzen 5 220 | Apple M1 Pro (10-core) |
|---|---|---|
| Announced | 2025 | 2021 |
| Process | 4 nm+20% | 5 nm |
| Base TDP | 28 W | — |
Cores & Clocks
| Spec | AMD Ryzen 5 220 | Apple M1 Pro (10-core) |
|---|---|---|
| Cores | 4 | 10+150% |
| Performance cores | — | 8 |
| Efficiency cores | — | 2 |
| Threads | 8 | 10+25% |
| Base clock | 3.2 GHz | — |
| Boost clock | 4.5 GHz+40% | 3.2 GHz |
| L3 cache | 8 MB | — |
Integrated GPU
| Spec | AMD Ryzen 5 220 | Apple M1 Pro (10-core) |
|---|---|---|
| iGPU | AMD Radeon 740M | Apple 16-core GPU |
Memory
| Spec | AMD Ryzen 5 220 | Apple M1 Pro (10-core) |
|---|---|---|
| Memory support | DDR5/LPDDR5x | LPDDR5-6400 |
| Max memory | — | 32 GB |
Benchmarks
| Spec | AMD Ryzen 5 220 | Apple M1 Pro (10-core) |
|---|---|---|
| Geekbench 6 (single) | — | 2,380Top 78% |
| Geekbench 6 (multi) | — | 12,400Top 59% |
| Cinebench R23 (single) | — | 1,530Top 90% |
| Cinebench R23 (multi) | — | 12,350Top 75% |
Related comparisons
AMD Ryzen 5 220vs Qualcomm Snapdragon X Elite X1E-84-100VSAMD Ryzen 5 220vs AMD Ryzen 7 7840UVSAMD Ryzen 5 220vs Intel Core Ultra 9 386HVSAMD Ryzen 5 220vs Apple M2 Max (12-core)VSApple M1 Pro (10-core)vs Intel Core i7-12700HVSApple M1 Pro (10-core)vs Intel Core Ultra 5 226VVSApple M1 Pro (10-core)vs Intel Core i7-1360PVSApple M1 Pro (10-core)vs Qualcomm Snapdragon CVS

