AMD Ryzen 5 220 vs Intel Core Ultra 7 155H
—Single-core42.4
—Multi-core37.3
73.5Efficiency66.9
—iGPU74
32.4Platform63.1
3 spec wins — AMD Ryzen 5 2204 spec wins — Intel Core Ultra 7 155H
InnoReviews verdict
AMD Ryzen 5 220 wins this laptop processor face-off, 53 to 50.5, pulling ahead mainly in efficiency (+7). Intel Core Ultra 7 155H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 220
- Stronger efficiency score: 74 vs 67
- 129% higher Base clock: 3.2 GHz vs 1.4 GHz
- 43% lower process: 4 nm vs 7 nm
Reasons to pick the Intel Core Ultra 7 155H
- Stronger platform score: 63 vs 32
- 300% higher cores: 16 vs 4
- 200% higher L3 cache: 24 MB vs 8 MB
- 175% higher threads: 22 vs 8
General
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 155H |
|---|---|---|
| Announced | 2025 | 2023 |
| Process | 4 nm+43% | 7 nm |
| Base TDP | 28 W | 28 W |
| Max TDP | — | 115 W |
Cores & Clocks
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 155H |
|---|---|---|
| Cores | 4 | 16+300% |
| Performance cores | — | 6 |
| Efficiency cores | — | 10 |
| Threads | 8 | 22+175% |
| Base clock | 3.2 GHz+129% | 1.4 GHz |
| Boost clock | 4.5 GHz | 4.8 GHz+7% |
| L3 cache | 8 MB | 24 MB+200% |
Integrated GPU
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 155H |
|---|---|---|
| iGPU | AMD Radeon 740M | Intel Arc Graphics (8 Xe) |
| iGPU clock | — | 2,250 MHz |
Memory
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 155H |
|---|---|---|
| Memory support | DDR5/LPDDR5x | LPDDR5X-7467 / DDR5-5600 |
| Max memory | — | 96 GB |
Benchmarks
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 155H |
|---|---|---|
| Geekbench 6 (single) | — | 2,320Top 82% |
| Geekbench 6 (multi) | — | 12,100Top 63% |
| Cinebench R23 (single) | — | 1,700Top 66% |
| Cinebench R23 (multi) | — | 14,900Top 49% |
| PassMark | — | 27,100Top 55% |
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