Skip to content
InnoReviews

AMD Ryzen 5 220 vs AMD Ryzen 7 H 255

AMD Ryzen 5 220
50Inno Score
VS
WINNER
AMD Ryzen 7 H 255
57.3Inno Score
53.2Single-core59.8
38.6Multi-core51
73.5Efficiencyspec-based53.8
54.7iGPU71.7
44.9Platformspec-based61.8
2 spec wins — AMD Ryzen 5 2209 spec wins — AMD Ryzen 7 H 255

InnoReviews verdict

AMD Ryzen 7 H 255 wins this laptop processor face-off, 57.3 to 50, pulling ahead mainly in iGPU (+17) and multi-core (+12). AMD Ryzen 5 220 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 220

  • 38% lower Base TDP: 28 W vs 45 W

Reasons to pick the AMD Ryzen 7 H 255

  • Stronger single-core score: 60 vs 53
  • Stronger multi-core score: 51 vs 39
  • Stronger iGPU score: 72 vs 55
  • 300% higher Performance cores: 8 vs 2
  • 115% higher 3DMark Time Spy Graphics (iGPU): 3,077 vs 1,430

General

General comparison: AMD Ryzen 5 220 versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 220AMD Ryzen 7 H 255
Announced20252025
Process4 nm4 nm
Base TDP28 W+38%45 W
Max TDP30 W54 W+80%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 220 versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 220AMD Ryzen 7 H 255
Cores68+33%
Performance cores28+300%
Efficiency cores40
Threads1216+33%
Base clock3.2 GHz3.8 GHz+19%
Boost clock4.9 GHz4.9 GHz
L3 cache16 MB16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 220 versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 220AMD Ryzen 7 H 255
iGPUAMD Radeon 740MAMD Radeon 780M
iGPU clock2,800 MHz2,600 MHz

Memory

Memory comparison: AMD Ryzen 5 220 versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 220AMD Ryzen 7 H 255
Memory supportDDR5/LPDDR5xLPDDR5X-7500 / DDR5-5600
Max memory—256 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 5 220 versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 220AMD Ryzen 7 H 255
Geekbench 6 (single)2,476Bottom 49%2,546+3%Top 48%
Geekbench 6 (multi)8,065Bottom 27%12,670+57%Top 39%
Cinebench R23 (single)—1,708Top 50%
Cinebench R23 (multi)—16,137Top 32%
PassMark18,570Bottom 46%28,205+52%Top 25%
3DMark Time Spy Graphics (iGPU)1,430Bottom 49%3,077+115%Top 17%

Related comparisons

AMD Ryzen 5 220vs AMD Ryzen 7 7730UVSAMD Ryzen 5 220vs Intel Core i5-13500HVSAMD Ryzen 5 220vs Apple M2 (8-core)VSAMD Ryzen 5 220vs Intel Core i5-1335UVSAMD Ryzen 7 H 255vs AMD Ryzen 9 8945HVSAMD Ryzen 7 H 255vs Intel Core Ultra 9 185HVSAMD Ryzen 7 H 255vs AMD Ryzen 7 8840UVSAMD Ryzen 7 H 255vs Intel Core Ultra 5 325VS

Try another matchup