AMD Ryzen 5 220 vs Intel Core i7-14700HX
—Single-core64.9
—Multi-core61.3
73.5Efficiency28.9
—iGPU46
32.4Platform74.4
4 spec wins — AMD Ryzen 5 2204 spec wins — Intel Core i7-14700HX
InnoReviews verdict
Intel Core i7-14700HX wins this laptop processor face-off, 57.8 to 53, pulling ahead mainly in platform (+42). AMD Ryzen 5 220 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 220
- Stronger efficiency score: 74 vs 29
- 60% lower process: 4 nm vs 10 nm
- 52% higher Base clock: 3.2 GHz vs 2.1 GHz
- 49% lower Base TDP: 28 W vs 55 W
Reasons to pick the Intel Core i7-14700HX
- Stronger platform score: 74 vs 32
- 400% higher cores: 20 vs 4
- 313% higher L3 cache: 33 MB vs 8 MB
- 250% higher threads: 28 vs 8
- 22% higher Boost clock: 5.5 GHz vs 4.5 GHz
General
| Spec | AMD Ryzen 5 220 | Intel Core i7-14700HX |
|---|---|---|
| Announced | 2025 | 2024 |
| Process | 4 nm+60% | 10 nm |
| Base TDP | 28 W+49% | 55 W |
| Max TDP | — | 157 W |
Cores & Clocks
| Spec | AMD Ryzen 5 220 | Intel Core i7-14700HX |
|---|---|---|
| Cores | 4 | 20+400% |
| Performance cores | — | 8 |
| Efficiency cores | — | 12 |
| Threads | 8 | 28+250% |
| Base clock | 3.2 GHz+52% | 2.1 GHz |
| Boost clock | 4.5 GHz | 5.5 GHz+22% |
| L3 cache | 8 MB | 33 MB+313% |
Integrated GPU
| Spec | AMD Ryzen 5 220 | Intel Core i7-14700HX |
|---|---|---|
| iGPU | AMD Radeon 740M | Intel UHD Graphics |
| iGPU clock | — | 1,550 MHz |
Memory
| Spec | AMD Ryzen 5 220 | Intel Core i7-14700HX |
|---|---|---|
| Memory support | DDR5/LPDDR5x | DDR5-5600 / DDR4-3200 |
| Max memory | — | 192 GB |
Benchmarks
| Spec | AMD Ryzen 5 220 | Intel Core i7-14700HX |
|---|---|---|
| Geekbench 6 (single) | — | 2,850Top 36% |
| Geekbench 6 (multi) | — | 16,800Top 25% |
| Cinebench R23 (single) | — | 2,100Top 22% |
| Cinebench R23 (multi) | — | 27,500Top 20% |
| PassMark | — | 42,500Top 20% |
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