Intel Arrow Lake HX Plus vs Intel Core i7-14700HX
—Single-core64.9
—Multi-core61.3
44.4Efficiency28.9
—iGPU46
72.1Platform74.4
7 spec wins — Intel Arrow Lake HX Plus1 spec wins — Intel Core i7-14700HX
InnoReviews verdict
This one is close to a dead heat: Intel Arrow Lake HX Plus scores 58.3 against 57.8 for Intel Core i7-14700HX. Pick by the categories that matter to you — Intel Arrow Lake HX Plus edges ahead in efficiency, or by price.
Which would you pick?
Key differences
Reasons to pick the Intel Arrow Lake HX Plus
- Stronger efficiency score: 44 vs 29
- 70% lower process: 3 nm vs 10 nm
- 33% higher Efficiency cores: 16 vs 12
- 33% higher Base clock: 2.8 GHz vs 2.1 GHz
- 20% higher cores: 24 vs 20
Reasons to pick the Intel Core i7-14700HX
- 17% higher threads: 28 vs 24
General
| Spec | Intel Arrow Lake HX Plus | Intel Core i7-14700HX |
|---|---|---|
| Announced | 2025 | 2024 |
| Process | 3 nm+70% | 10 nm |
| Base TDP | 55 W | 55 W |
| Max TDP | 160 W+2% | 157 W |
Cores & Clocks
| Spec | Intel Arrow Lake HX Plus | Intel Core i7-14700HX |
|---|---|---|
| Cores | 24+20% | 20 |
| Performance cores | 8 | 8 |
| Efficiency cores | 16+33% | 12 |
| Threads | 24 | 28+17% |
| Base clock | 2.8 GHz+33% | 2.1 GHz |
| Boost clock | 5.5 GHz | 5.5 GHz |
| L3 cache | 36 MB+9% | 33 MB |
Integrated GPU
| Spec | Intel Arrow Lake HX Plus | Intel Core i7-14700HX |
|---|---|---|
| iGPU | Intel Graphics (4 Xe-cores) | Intel UHD Graphics |
| iGPU clock | — | 1,550 MHz |
Memory
| Spec | Intel Arrow Lake HX Plus | Intel Core i7-14700HX |
|---|---|---|
| Memory support | DDR5-6400 | DDR5-5600 / DDR4-3200 |
| Max memory | 192 GB | 192 GB |
Benchmarks
| Spec | Intel Arrow Lake HX Plus | Intel Core i7-14700HX |
|---|---|---|
| Geekbench 6 (single) | — | 2,850Top 36% |
| Geekbench 6 (multi) | — | 16,800Top 25% |
| Cinebench R23 (single) | — | 2,100Top 22% |
| Cinebench R23 (multi) | — | 27,500Top 20% |
| PassMark | — | 42,500Top 20% |
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