AMD Ryzen 5 220 vs Intel Core Ultra 7 255H
53.2Single-core69.7
38.6Multi-core56.8
73.5Efficiencyspec-based75.7
54.7iGPU75.9
44.9Platformspec-based60.5
1 spec wins — AMD Ryzen 5 22012 spec wins — Intel Core Ultra 7 255H
InnoReviews verdict
Intel Core Ultra 7 255H wins this laptop processor face-off, 65.3 to 50, pulling ahead mainly in iGPU (+21) and multi-core (+18). AMD Ryzen 5 220 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 220
- 60% higher Base clock: 3.2 GHz vs 2 GHz
Reasons to pick the Intel Core Ultra 7 255H
- Stronger single-core score: 70 vs 53
- Stronger multi-core score: 57 vs 39
- Stronger iGPU score: 76 vs 55
- 283% higher Max TDP: 115 W vs 30 W
- 200% higher Performance cores: 6 vs 2
General
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 255H |
|---|---|---|
| Announced | 2025 | 2025 |
| Process | 4 nm | 3 nm+25% |
| Base TDP | 28 W | 28 W |
| Max TDP | 30 W | 115 W+283% |
Cores & Clocks
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 255H |
|---|---|---|
| Cores | 6 | 16+167% |
| Performance cores | 2 | 6+200% |
| Efficiency cores | 4 | 10+150% |
| Threads | 12 | 16+33% |
| Base clock | 3.2 GHz+60% | 2 GHz |
| Boost clock | 4.9 GHz | 5.1 GHz+4% |
| L3 cache | 16 MB | 24 MB+50% |
Integrated GPU
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 255H |
|---|---|---|
| iGPU | AMD Radeon 740M | Intel Arc 140T |
| iGPU clock | 2,800 MHz | 2,250 MHz |
Memory
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 255H |
|---|---|---|
| Memory support | DDR5/LPDDR5x | LPDDR5X-8400 / DDR5-6400 |
| Max memory | — | 128 GB |
Benchmarks
| Spec | AMD Ryzen 5 220 | Intel Core Ultra 7 255H |
|---|---|---|
| Geekbench 6 (single) | 2,476Bottom 51% | 2,851+15%Top 29% |
| Geekbench 6 (multi) | 8,065Bottom 25% | 15,362+90%Top 22% |
| Cinebench R23 (single) | — | 2,055Top 18% |
| Cinebench R23 (multi) | — | 18,624Top 20% |
| PassMark | 18,570Bottom 46% | 30,782+66%Top 21% |
| 3DMark Time Spy Graphics (iGPU) | 1,430Bottom 50% | 3,719+160%Top 7% |
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