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AMD Ryzen 5 220 vs Intel Core Ultra 7 355

AMD Ryzen 5 220
50Inno Score
VS
WINNER
Intel Core Ultra 7 355
58.5Inno Score
53.2Single-core66.5
38.6Multi-core43.7
73.5Efficiencyspec-based81.4
54.7iGPU70.1
44.9Platformspec-based49.2
4 spec wins — AMD Ryzen 5 22010 spec wins — Intel Core Ultra 7 355

InnoReviews verdict

Intel Core Ultra 7 355 wins this laptop processor face-off, 58.5 to 50, pulling ahead mainly in iGPU (+15) and single-core (+13). AMD Ryzen 5 220 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 220

  • 50% higher threads: 12 vs 8
  • 39% higher Base clock: 3.2 GHz vs 2.3 GHz
  • 33% higher L3 cache: 16 MB vs 12 MB

Reasons to pick the Intel Core Ultra 7 355

  • Stronger single-core score: 67 vs 53
  • Stronger multi-core score: 44 vs 39
  • Stronger iGPU score: 70 vs 55
  • 100% higher Performance cores: 4 vs 2
  • 100% higher 3DMark Time Spy Graphics (iGPU): 2,865 vs 1,430

General

General comparison: AMD Ryzen 5 220 versus Intel Core Ultra 7 355
SpecAMD Ryzen 5 220Intel Core Ultra 7 355
Announced20252026
Process4 nm2 nm+50%
Base TDP28 W25 W+11%
Max TDP30 W55 W+83%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 220 versus Intel Core Ultra 7 355
SpecAMD Ryzen 5 220Intel Core Ultra 7 355
Cores68+33%
Performance cores24+100%
Efficiency cores44
Threads12+50%8
Base clock3.2 GHz+39%2.3 GHz
Boost clock4.9 GHz+4%4.7 GHz
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 220 versus Intel Core Ultra 7 355
SpecAMD Ryzen 5 220Intel Core Ultra 7 355
iGPUAMD Radeon 740MIntel Graphics (4 Xe3-cores)
iGPU clock2,800 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 5 220 versus Intel Core Ultra 7 355
SpecAMD Ryzen 5 220Intel Core Ultra 7 355
Memory supportDDR5/LPDDR5xLPDDR5X-7467 / DDR5-6400
Max memory—128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 5 220 versus Intel Core Ultra 7 355
SpecAMD Ryzen 5 220Intel Core Ultra 7 355
Geekbench 6 (single)2,476Bottom 51%2,725+10%Top 37%
Geekbench 6 (multi)8,065Bottom 25%11,367+41%Top 50%
Cinebench R23 (single)—1,958Top 23%
Cinebench R23 (multi)—11,261Bottom 48%
PassMark18,570Bottom 45%20,125+8%Top 50%
3DMark Time Spy Graphics (iGPU)1,430Bottom 49%2,865+100%Top 20%

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