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InnoReviews

AMD Ryzen 5 5500U vs Intel Core i7-9750H

WINNER
AMD Ryzen 5 5500U
43Inno Score
VS
Intel Core i7-9750H
34Inno Score
37.7Single-core31.6
31.8Multi-core30.9
81.9Efficiencyspec-based31.6
46.3iGPU26.9
36.9Platformspec-based52.2
6 spec wins — AMD Ryzen 5 5500U4 spec wins — Intel Core i7-9750H

InnoReviews verdict

AMD Ryzen 5 5500U wins this laptop processor face-off, 43 to 34, pulling ahead mainly in iGPU (+19) and single-core (+6). Intel Core i7-9750H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 5500U

  • Stronger single-core score: 38 vs 32
  • Stronger iGPU score: 46 vs 27
  • 139% higher 3DMark Time Spy Graphics (iGPU): 980 vs 410
  • 67% lower Base TDP: 15 W vs 45 W
  • 50% lower process: 7 nm vs 14 nm

Reasons to pick the Intel Core i7-9750H

  • 50% higher L3 cache: 12 MB vs 8 MB
  • 24% higher Base clock: 2.6 GHz vs 2.1 GHz
  • 13% higher Boost clock: 4.5 GHz vs 4 GHz

General

General comparison: AMD Ryzen 5 5500U versus Intel Core i7-9750H
SpecAMD Ryzen 5 5500UIntel Core i7-9750H
Announced20212019
Process7 nm+50%14 nm
Base TDP15 W+67%45 W
Max TDP25 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 5500U versus Intel Core i7-9750H
SpecAMD Ryzen 5 5500UIntel Core i7-9750H
Cores66
Performance cores66
Threads1212
Base clock2.1 GHz2.6 GHz+24%
Boost clock4 GHz4.5 GHz+13%
L3 cache8 MB12 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 5500U versus Intel Core i7-9750H
SpecAMD Ryzen 5 5500UIntel Core i7-9750H
iGPUAMD Radeon Vega 7Intel UHD Graphics 630
iGPU clock1,800 MHz1,150 MHz

Memory

Memory comparison: AMD Ryzen 5 5500U versus Intel Core i7-9750H
SpecAMD Ryzen 5 5500UIntel Core i7-9750H
Memory supportDDR4-3200 / LPDDR4-4266DDR4-2666 / LPDDR3-2133
Max memory—128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 5 5500U versus Intel Core i7-9750H
SpecAMD Ryzen 5 5500UIntel Core i7-9750H
Geekbench 6 (single)1,517+4%Bottom 9%1,453Bottom 8%
Geekbench 6 (multi)5,872Bottom 12%5,907+1%Bottom 13%
Cinebench R23 (single)1,172Bottom 14%—
Cinebench R23 (multi)7,209Bottom 24%—
PassMark12,592+19%Bottom 24%10,543Bottom 21%
3DMark Time Spy Graphics (iGPU)980+139%Bottom 35%410Bottom 17%

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