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AMD Ryzen 5 5500U vs Intel Core Ultra 9 386H

AMD Ryzen 5 5500U
43Inno Score
VS
WINNER
Intel Core Ultra 9 386H
66.5Inno Score
37.7Single-core70.3
31.8Multi-core60
81.9Efficiencyspec-based81.4
46.3iGPU70
36.9Platformspec-based58.2
2 spec wins — AMD Ryzen 5 5500U13 spec wins — Intel Core Ultra 9 386H

InnoReviews verdict

Intel Core Ultra 9 386H wins this laptop processor face-off, 66.5 to 43, pulling ahead mainly in single-core (+33) and multi-core (+28). AMD Ryzen 5 5500U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 5500U

  • 50% higher Performance cores: 6 vs 4
  • 40% lower Base TDP: 15 W vs 25 W

Reasons to pick the Intel Core Ultra 9 386H

  • Stronger single-core score: 70 vs 38
  • Stronger multi-core score: 60 vs 32
  • Stronger iGPU score: 70 vs 46
  • 220% higher Max TDP: 80 W vs 25 W
  • 190% higher 3DMark Time Spy Graphics (iGPU): 2,846 vs 980

General

General comparison: AMD Ryzen 5 5500U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 5 5500UIntel Core Ultra 9 386H
Announced20212026
Process7 nm2 nm+71%
Base TDP15 W+40%25 W
Max TDP25 W80 W+220%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 5500U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 5 5500UIntel Core Ultra 9 386H
Cores616+167%
Performance cores6+50%4
Efficiency cores—12
Threads1216+33%
Base clock2.1 GHz2.1 GHz
Boost clock4 GHz4.9 GHz+23%
L3 cache8 MB18 MB+125%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 5500U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 5 5500UIntel Core Ultra 9 386H
iGPUAMD Radeon Vega 7Intel Graphics (4 Xe3-cores)
iGPU clock1,800 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 5 5500U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 5 5500UIntel Core Ultra 9 386H
Memory supportDDR4-3200 / LPDDR4-4266LPDDR5X, DDR5
Max memory—128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 5 5500U versus Intel Core Ultra 9 386H
SpecAMD Ryzen 5 5500UIntel Core Ultra 9 386H
Geekbench 6 (single)1,517Bottom 9%2,876+90%Top 24%
Geekbench 6 (multi)5,872Bottom 12%16,298+178%Top 20%
Cinebench R23 (single)1,172Bottom 13%2,069+77%Top 15%
Cinebench R23 (multi)7,209Bottom 23%19,307+168%Top 17%
PassMark12,592Bottom 24%36,060+186%Top 17%
3DMark Time Spy Graphics (iGPU)980Bottom 34%2,846+190%Top 21%

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