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AMD Ryzen 5 5600H vs AMD Ryzen 7 H 255

AMD Ryzen 5 5600H
43.6Inno Score
VS
WINNER
AMD Ryzen 7 H 255
57.3Inno Score
46.3Single-core59.8
36.7Multi-core51
47.1Efficiencyspec-based53.8
46.3iGPU71.7
49.9Platformspec-based61.8
0 spec wins — AMD Ryzen 5 5600H14 spec wins — AMD Ryzen 7 H 255

InnoReviews verdict

AMD Ryzen 7 H 255 wins this laptop processor face-off, 57.3 to 43.6, pulling ahead mainly in iGPU (+25) and multi-core (+14). AMD Ryzen 5 5600H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 5600H

No decisive spec advantages — this side competes on price and preference.

Reasons to pick the AMD Ryzen 7 H 255

  • Stronger single-core score: 60 vs 46
  • Stronger multi-core score: 51 vs 37
  • Stronger iGPU score: 72 vs 46
  • 300% higher Max memory: 256 GB vs 64 GB
  • 214% higher 3DMark Time Spy Graphics (iGPU): 3,077 vs 980

General

General comparison: AMD Ryzen 5 5600H versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 5600HAMD Ryzen 7 H 255
Announced20212025
Process7 nm4 nm+43%
Base TDP45 W45 W
Max TDP54 W54 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 5600H versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 5600HAMD Ryzen 7 H 255
Cores68+33%
Performance cores68+33%
Efficiency cores—0
Threads1216+33%
Base clock3.3 GHz3.8 GHz+15%
Boost clock4.2 GHz4.9 GHz+17%
L3 cache16 MB16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 5600H versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 5600HAMD Ryzen 7 H 255
iGPUAMD Radeon Vega 7AMD Radeon 780M
iGPU clock1,800 MHz2,600 MHz

Memory

Memory comparison: AMD Ryzen 5 5600H versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 5600HAMD Ryzen 7 H 255
Memory supportDDR4-3200 / LPDDR4X-4266LPDDR5X-7500 / DDR5-5600
Max memory64 GB256 GB+300%

Benchmarks

Benchmarks comparison: AMD Ryzen 5 5600H versus AMD Ryzen 7 H 255
SpecAMD Ryzen 5 5600HAMD Ryzen 7 H 255
Geekbench 6 (single)1,860Bottom 15%2,546+37%Top 48%
Geekbench 6 (multi)7,400Bottom 22%12,670+71%Top 39%
Cinebench R23 (single)1,420Bottom 21%1,708+20%Top 50%
Cinebench R23 (multi)9,900Bottom 37%16,137+63%Top 32%
PassMark16,345Bottom 36%28,205+73%Top 25%
3DMark Time Spy Graphics (iGPU)980Bottom 34%3,077+214%Top 17%

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