AMD Ryzen 5 5600H vs AMD Ryzen AI 7 450
46.3Single-core70.1
36.7Multi-core52.6
47.1Efficiencyspec-based73.5
46.3iGPU—
49.9Platformspec-based61.8
2 spec wins — AMD Ryzen 5 5600H12 spec wins — AMD Ryzen AI 7 450
InnoReviews verdict
AMD Ryzen AI 7 450 wins this laptop processor face-off, 62.5 to 43.6, pulling ahead mainly in single-core (+24) and multi-core (+16). AMD Ryzen 5 5600H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 5600H
- 65% higher Base clock: 3.3 GHz vs 2 GHz
- 50% higher Performance cores: 6 vs 4
Reasons to pick the AMD Ryzen AI 7 450
- Stronger single-core score: 70 vs 46
- Stronger multi-core score: 53 vs 37
- 300% higher Max memory: 256 GB vs 64 GB
- 86% higher Geekbench 6 (multi): 13,789 vs 7,400
- 75% higher Cinebench R23 (multi): 17,302 vs 9,900
General
| Spec | AMD Ryzen 5 5600H | AMD Ryzen AI 7 450 |
|---|---|---|
| Announced | 2021 | 2026 |
| Process | 7 nm | 4 nm+43% |
| Base TDP | 45 W | 28 W+38% |
| Max TDP | 54 W | 54 W |
Cores & Clocks
| Spec | AMD Ryzen 5 5600H | AMD Ryzen AI 7 450 |
|---|---|---|
| Cores | 6 | 8+33% |
| Performance cores | 6+50% | 4 |
| Efficiency cores | — | 4 |
| Threads | 12 | 16+33% |
| Base clock | 3.3 GHz+65% | 2 GHz |
| Boost clock | 4.2 GHz | 5.1 GHz+21% |
| L3 cache | 16 MB | 16 MB |
Integrated GPU
| Spec | AMD Ryzen 5 5600H | AMD Ryzen AI 7 450 |
|---|---|---|
| iGPU | AMD Radeon Vega 7 | AMD Radeon 860M |
| iGPU clock | 1,800 MHz | 3,100 MHz |
Memory
| Spec | AMD Ryzen 5 5600H | AMD Ryzen AI 7 450 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4266 | LPDDR5X-8533 / DDR5-5600 |
| Max memory | 64 GB | 256 GB+300% |
Benchmarks
| Spec | AMD Ryzen 5 5600H | AMD Ryzen AI 7 450 |
|---|---|---|
| Geekbench 6 (single) | 1,860Bottom 16% | 2,914+57%Top 23% |
| Geekbench 6 (multi) | 7,400Bottom 21% | 13,789+86%Top 34% |
| Cinebench R23 (single) | 1,420Bottom 22% | 2,035+43%Top 19% |
| Cinebench R23 (multi) | 9,900Bottom 38% | 17,302+75%Top 25% |
| PassMark | 16,345Bottom 35% | 26,312+61%Top 31% |
| 3DMark Time Spy Graphics (iGPU) | 980Bottom 35% | — |
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