AMD Ryzen 5 5600H vs Intel Core i7-9750H
46.3Single-core—
36.7Multi-core30.2
47.1Efficiencyspec-based31.6
46.3iGPU26.9
49.9Platformspec-based52.2
6 spec wins — AMD Ryzen 5 5600H2 spec wins — Intel Core i7-9750H
InnoReviews verdict
No overall winner yet: Intel Core i7-9750H lacks the published benchmark results an Inno Score requires, so there is no Inno Score to compare — we don't rank chips on their spec sheet alone. The spec table below still shows every difference we track.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 5600H
- Stronger multi-core score: 37 vs 30
- Stronger iGPU score: 46 vs 27
- 139% higher 3DMark Time Spy Graphics (iGPU): 980 vs 410
- 55% higher PassMark: 16,345 vs 10,543
- 50% lower process: 7 nm vs 14 nm
Reasons to pick the Intel Core i7-9750H
- 100% higher Max memory: 128 GB vs 64 GB
General
| Spec | AMD Ryzen 5 5600H | Intel Core i7-9750H |
|---|---|---|
| Announced | 2021 | 2019 |
| Process | 7 nm+50% | 14 nm |
| Base TDP | 45 W | 45 W |
| Max TDP | 54 W | — |
Cores & Clocks
| Spec | AMD Ryzen 5 5600H | Intel Core i7-9750H |
|---|---|---|
| Cores | 6 | 6 |
| Performance cores | 6 | 6 |
| Threads | 12 | 12 |
| Base clock | 3.3 GHz+27% | 2.6 GHz |
| Boost clock | 4.2 GHz | 4.5 GHz+7% |
| L3 cache | 16 MB+33% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen 5 5600H | Intel Core i7-9750H |
|---|---|---|
| iGPU | AMD Radeon Vega 7 | Intel UHD Graphics 630 |
| iGPU clock | 1,800 MHz | 1,150 MHz |
Memory
| Spec | AMD Ryzen 5 5600H | Intel Core i7-9750H |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4266 | DDR4-2666 / LPDDR3-2133 |
| Max memory | 64 GB | 128 GB+100% |
Benchmarks
| Spec | AMD Ryzen 5 5600H | Intel Core i7-9750H |
|---|---|---|
| Geekbench 6 (single) | 1,860Bottom 16% | — |
| Geekbench 6 (multi) | 7,400Bottom 21% | — |
| Cinebench R23 (single) | 1,420Bottom 21% | — |
| Cinebench R23 (multi) | 9,900Bottom 38% | — |
| PassMark | 16,345+55%Bottom 35% | 10,543Bottom 21% |
| 3DMark Time Spy Graphics (iGPU) | 980+139%Bottom 35% | 410Bottom 17% |
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