AMD Ryzen 5 7530U vs Intel Core i7-9750H
48.2Single-core31.6
33.9Multi-core30.9
81.9Efficiencyspec-based31.6
—iGPU26.9
49.9Platformspec-based52.2
7 spec wins — AMD Ryzen 5 7530U2 spec wins — Intel Core i7-9750H
InnoReviews verdict
AMD Ryzen 5 7530U wins this laptop processor face-off, 48.6 to 34, pulling ahead mainly in single-core (+17) and multi-core (+3). Intel Core i7-9750H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 5 7530U
- Stronger single-core score: 48 vs 32
- Stronger multi-core score: 34 vs 31
- 67% lower Base TDP: 15 W vs 45 W
- 50% lower process: 7 nm vs 14 nm
- 41% higher PassMark: 14,896 vs 10,543
Reasons to pick the Intel Core i7-9750H
- 100% higher Max memory: 128 GB vs 64 GB
- 30% higher Base clock: 2.6 GHz vs 2 GHz
General
| Spec | AMD Ryzen 5 7530U | Intel Core i7-9750H |
|---|---|---|
| Announced | 2023 | 2019 |
| Process | 7 nm+50% | 14 nm |
| Base TDP | 15 W+67% | 45 W |
Cores & Clocks
| Spec | AMD Ryzen 5 7530U | Intel Core i7-9750H |
|---|---|---|
| Cores | 6 | 6 |
| Performance cores | 6 | 6 |
| Threads | 12 | 12 |
| Base clock | 2 GHz | 2.6 GHz+30% |
| Boost clock | 4.5 GHz | 4.5 GHz |
| L3 cache | 16 MB+33% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen 5 7530U | Intel Core i7-9750H |
|---|---|---|
| iGPU | AMD Radeon Vega 7 | Intel UHD Graphics 630 |
| iGPU clock | 2,000 MHz | 1,150 MHz |
Memory
| Spec | AMD Ryzen 5 7530U | Intel Core i7-9750H |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4267 | DDR4-2666 / LPDDR3-2133 |
| Max memory | 64 GB | 128 GB+100% |
Benchmarks
| Spec | AMD Ryzen 5 7530U | Intel Core i7-9750H |
|---|---|---|
| Geekbench 6 (single) | 1,991+37%Bottom 20% | 1,453Bottom 8% |
| Geekbench 6 (multi) | 7,067+20%Bottom 20% | 5,907Bottom 13% |
| Cinebench R23 (single) | 1,435Bottom 25% | — |
| Cinebench R23 (multi) | 6,985Bottom 21% | — |
| PassMark | 14,896+41%Bottom 31% | 10,543Bottom 21% |
| 3DMark Time Spy Graphics (iGPU) | — | 410Bottom 17% |
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