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AMD Ryzen 5 7530U vs Intel Core Ultra 7 155H

AMD Ryzen 5 7530U
48.6Inno Score
VS
WINNER
Intel Core Ultra 7 155H
57.9Inno Score
48.2Single-core56.9
33.9Multi-core48.3
81.9Efficiencyspec-based66.9
—iGPU72.7
49.9Platformspec-based63.1
2 spec wins — AMD Ryzen 5 7530U10 spec wins — Intel Core Ultra 7 155H

InnoReviews verdict

Intel Core Ultra 7 155H wins this laptop processor face-off, 57.9 to 48.6, pulling ahead mainly in multi-core (+14) and single-core (+9). AMD Ryzen 5 7530U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 7530U

  • 46% lower Base TDP: 15 W vs 28 W
  • 43% higher Base clock: 2 GHz vs 1.4 GHz

Reasons to pick the Intel Core Ultra 7 155H

  • Stronger single-core score: 57 vs 48
  • Stronger multi-core score: 48 vs 34
  • 167% higher cores: 16 vs 6
  • 113% higher Cinebench R23 (multi): 14,900 vs 6,985
  • 83% higher threads: 22 vs 12

General

General comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 5 7530UIntel Core Ultra 7 155H
Announced20232023
Process7 nm7 nm
Base TDP15 W+46%28 W
Max TDP—115 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 5 7530UIntel Core Ultra 7 155H
Cores616+167%
Performance cores66
Efficiency cores—10
Threads1222+83%
Base clock2 GHz+43%1.4 GHz
Boost clock4.5 GHz4.8 GHz+7%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 5 7530UIntel Core Ultra 7 155H
iGPUAMD Radeon Vega 7Intel Arc Graphics (8 Xe)
iGPU clock2,000 MHz2,250 MHz

Memory

Memory comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 5 7530UIntel Core Ultra 7 155H
Memory supportDDR4-3200 / LPDDR4X-4267LPDDR5X-7467 / DDR5-5600
Max memory64 GB96 GB+50%

Benchmarks

Benchmarks comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 5 7530UIntel Core Ultra 7 155H
Geekbench 6 (single)1,991Bottom 20%2,320+17%Bottom 37%
Geekbench 6 (multi)7,067Bottom 20%12,100+71%Top 47%
Cinebench R23 (single)1,435Bottom 25%1,700+18%Top 48%
Cinebench R23 (multi)6,985Bottom 21%14,900+113%Top 33%
PassMark14,896Bottom 31%24,448+64%Top 37%
3DMark Time Spy Graphics (iGPU)—3,225Top 14%

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