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AMD Ryzen 5 7530U vs Intel Core Ultra 9 285H

AMD Ryzen 5 7530U
48.6Inno Score
VS
WINNER
Intel Core Ultra 9 285H
66.4Inno Score
48.2Single-core74.7
33.9Multi-core64.7
81.9Efficiencyspec-based56
—iGPU75.9
49.9Platformspec-based60.5
1 spec wins — AMD Ryzen 5 7530U13 spec wins — Intel Core Ultra 9 285H

InnoReviews verdict

Intel Core Ultra 9 285H wins this laptop processor face-off, 66.4 to 48.6, pulling ahead mainly in multi-core (+31) and single-core (+27). AMD Ryzen 5 7530U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 5 7530U

  • 67% lower Base TDP: 15 W vs 45 W

Reasons to pick the Intel Core Ultra 9 285H

  • Stronger single-core score: 75 vs 48
  • Stronger multi-core score: 65 vs 34
  • 246% higher Cinebench R23 (multi): 24,200 vs 6,985
  • 167% higher cores: 16 vs 6
  • 153% higher Geekbench 6 (multi): 17,900 vs 7,067

General

General comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 5 7530UIntel Core Ultra 9 285H
Announced20232025
Process7 nm3 nm+57%
Base TDP15 W+67%45 W
Max TDP—115 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 5 7530UIntel Core Ultra 9 285H
Cores616+167%
Performance cores66
Efficiency cores—10
Threads1216+33%
Base clock2 GHz2.9 GHz+45%
Boost clock4.5 GHz5.4 GHz+20%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 5 7530UIntel Core Ultra 9 285H
iGPUAMD Radeon Vega 7Intel Arc 140T
iGPU clock2,000 MHz2,350 MHz

Memory

Memory comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 5 7530UIntel Core Ultra 9 285H
Memory supportDDR4-3200 / LPDDR4X-4267LPDDR5X-8400 / DDR5-6400
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: AMD Ryzen 5 7530U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 5 7530UIntel Core Ultra 9 285H
Geekbench 6 (single)1,991Bottom 20%3,080+55%Top 17%
Geekbench 6 (multi)7,067Bottom 20%17,900+153%Top 14%
Cinebench R23 (single)1,435Bottom 25%2,180+52%Top 10%
Cinebench R23 (multi)6,985Bottom 21%24,200+246%Top 13%
PassMark14,896Bottom 31%34,203+130%Top 20%
3DMark Time Spy Graphics (iGPU)—3,719Top 7%

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