AMD Ryzen 7 250 vs AMD Ryzen AI Max+ PRO 495
46.9Single-core—
32.8Multi-core—
73.5Efficiencyspec-based42.2
68.5iGPU—
49.3Platformspec-based82.5
2 spec wins — AMD Ryzen 7 2507 spec wins — AMD Ryzen AI Max+ PRO 495
InnoReviews verdict
No overall winner yet: AMD Ryzen AI Max+ PRO 495 lacks the published benchmark results an Inno Score requires, so there is no Inno Score to compare — we don't rank chips on their spec sheet alone. The spec table below still shows every difference we track.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 250
- 49% lower Base TDP: 28 W vs 55 W
Reasons to pick the AMD Ryzen AI Max+ PRO 495
- 300% higher Max TDP: 120 W vs 30 W
- 300% higher L3 cache: 64 MB vs 16 MB
- 100% higher cores: 16 vs 8
- 100% higher Performance cores: 16 vs 8
- 100% higher threads: 32 vs 16
General
| Spec | AMD Ryzen 7 250 | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| Announced | 2025 | 2026 |
| Process | 4 nm | 4 nm |
| Base TDP | 28 W+49% | 55 W |
| Max TDP | 30 W | 120 W+300% |
Cores & Clocks
| Spec | AMD Ryzen 7 250 | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| Cores | 8 | 16+100% |
| Performance cores | 8 | 16+100% |
| Efficiency cores | 0 | 0 |
| Threads | 16 | 32+100% |
| Base clock | 3.3 GHz+6% | 3.1 GHz |
| Boost clock | 5.1 GHz | 5.2 GHz+2% |
| L3 cache | 16 MB | 64 MB+300% |
Integrated GPU
| Spec | AMD Ryzen 7 250 | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| iGPU | AMD Radeon 780M | AMD Radeon 8065S (40 CU) |
| iGPU clock | 2,700 MHz | 3,000 MHz |
Memory
| Spec | AMD Ryzen 7 250 | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| Memory support | — | LPDDR5X-8533 |
| Max memory | — | 192 GB |
Benchmarks
| Spec | AMD Ryzen 7 250 | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| Geekbench 6 (single) | 2,542Top 61% | — |
| Geekbench 6 (multi) | 10,170Top 80% | — |
| Cinebench R23 (single) | 1,710Top 68% | — |
| Cinebench R23 (multi) | 14,588Top 59% | — |
| PassMark | 25,088Top 63% | — |
| 3DMark Time Spy Graphics (iGPU) | 2,659Top 32% | — |
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