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InnoReviews

AMD Ryzen 7 3700U vs Apple M4 (10-core)

AMD Ryzen 7 3700U
32.4Inno Score
VS
WINNER
Apple M4 (10-core)
65.2Inno Score
22.2Single-core83.5
24.5Multi-core51
70.8Efficiencyspec-based93.3
39.6iGPU—
24.4Platformspec-based40
0 spec wins — AMD Ryzen 7 3700U8 spec wins — Apple M4 (10-core)

InnoReviews verdict

Apple M4 (10-core) wins this laptop processor face-off, 65.2 to 32.4, pulling ahead mainly in single-core (+61) and multi-core (+27). AMD Ryzen 7 3700U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 3700U

No decisive spec advantages — this side competes on price and preference.

Reasons to pick the Apple M4 (10-core)

  • Stronger single-core score: 84 vs 22
  • Stronger multi-core score: 51 vs 25
  • 337% higher Geekbench 6 (multi): 14,900 vs 3,412
  • 279% higher Geekbench 6 (single): 3,810 vs 1,006
  • 237% higher PassMark: 23,582 vs 7,007

General

General comparison: AMD Ryzen 7 3700U versus Apple M4 (10-core)
SpecAMD Ryzen 7 3700UApple M4 (10-core)
Announced20192024
Process12 nm3 nm+75%
Base TDP15 W—
Max TDP35 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 3700U versus Apple M4 (10-core)
SpecAMD Ryzen 7 3700UApple M4 (10-core)
Cores410+150%
Performance cores44
Efficiency cores—6
Threads810+25%
Base clock2.3 GHz—
Boost clock4 GHz4.4 GHz+10%
L3 cache4 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 3700U versus Apple M4 (10-core)
SpecAMD Ryzen 7 3700UApple M4 (10-core)
iGPUAMD Radeon RX Vega 10Apple 10-core GPU
iGPU clock1,400 MHz—

Memory

Memory comparison: AMD Ryzen 7 3700U versus Apple M4 (10-core)
SpecAMD Ryzen 7 3700UApple M4 (10-core)
Memory supportDDR4-2400LPDDR5X-7500
Max memory—32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 3700U versus Apple M4 (10-core)
SpecAMD Ryzen 7 3700UApple M4 (10-core)
Geekbench 6 (single)1,006Bottom 1%3,810+279%Top 9%
Geekbench 6 (multi)3,412Bottom 4%14,900+337%Top 26%
Cinebench R23 (single)—2,180Top 10%
Cinebench R23 (multi)—13,900Top 42%
PassMark7,007Bottom 13%23,582+237%Top 39%
3DMark Time Spy Graphics (iGPU)724Bottom 26%—

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