AMD Ryzen 7 3700U vs Intel Core i7-14700HX
22.2Single-core70.5
24.5Multi-core66.1
70.8Efficiencyspec-based28.9
39.6iGPU40.2
24.4Platformspec-based74.4
2 spec wins — AMD Ryzen 7 3700U12 spec wins — Intel Core i7-14700HX
InnoReviews verdict
Intel Core i7-14700HX wins this laptop processor face-off, 60.3 to 32.4, pulling ahead mainly in single-core (+48) and multi-core (+42). AMD Ryzen 7 3700U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 3700U
- 73% lower Base TDP: 15 W vs 55 W
- 10% higher Base clock: 2.3 GHz vs 2.1 GHz
Reasons to pick the Intel Core i7-14700HX
- Stronger single-core score: 71 vs 22
- Stronger multi-core score: 66 vs 25
- 725% higher L3 cache: 33 MB vs 4 MB
- 420% higher PassMark: 36,414 vs 7,007
- 400% higher cores: 20 vs 4
General
| Spec | AMD Ryzen 7 3700U | Intel Core i7-14700HX |
|---|---|---|
| Announced | 2019 | 2024 |
| Process | 12 nm | 10 nm+17% |
| Base TDP | 15 W+73% | 55 W |
| Max TDP | 35 W | 157 W+349% |
Cores & Clocks
| Spec | AMD Ryzen 7 3700U | Intel Core i7-14700HX |
|---|---|---|
| Cores | 4 | 20+400% |
| Performance cores | 4 | 8+100% |
| Efficiency cores | — | 12 |
| Threads | 8 | 28+250% |
| Base clock | 2.3 GHz+10% | 2.1 GHz |
| Boost clock | 4 GHz | 5.5 GHz+38% |
| L3 cache | 4 MB | 33 MB+725% |
Integrated GPU
| Spec | AMD Ryzen 7 3700U | Intel Core i7-14700HX |
|---|---|---|
| iGPU | AMD Radeon RX Vega 10 | Intel UHD Graphics |
| iGPU clock | 1,400 MHz | 1,550 MHz |
Memory
| Spec | AMD Ryzen 7 3700U | Intel Core i7-14700HX |
|---|---|---|
| Memory support | DDR4-2400 | DDR5-5600 / DDR4-3200 |
| Max memory | — | 192 GB |
Benchmarks
| Spec | AMD Ryzen 7 3700U | Intel Core i7-14700HX |
|---|---|---|
| Geekbench 6 (single) | 1,006Bottom 1% | 2,850+183%Top 30% |
| Geekbench 6 (multi) | 3,412Bottom 4% | 16,800+392%Top 18% |
| Cinebench R23 (single) | — | 2,100Top 14% |
| Cinebench R23 (multi) | — | 27,500Top 11% |
| PassMark | 7,007Bottom 13% | 36,414+420%Top 15% |
| 3DMark Time Spy Graphics (iGPU) | 724Bottom 26% | 744+3%Bottom 27% |
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