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AMD Ryzen 7 3700U vs Intel Core Ultra 7 155H

AMD Ryzen 7 3700U
32.4Inno Score
VS
WINNER
Intel Core Ultra 7 155H
57.9Inno Score
22.2Single-core56.9
24.5Multi-core48.3
70.8Efficiencyspec-based66.9
39.6iGPU72.7
24.4Platformspec-based63.1
2 spec wins — AMD Ryzen 7 3700U12 spec wins — Intel Core Ultra 7 155H

InnoReviews verdict

Intel Core Ultra 7 155H wins this laptop processor face-off, 57.9 to 32.4, pulling ahead mainly in single-core (+35) and iGPU (+33). AMD Ryzen 7 3700U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 3700U

  • 64% higher Base clock: 2.3 GHz vs 1.4 GHz
  • 46% lower Base TDP: 15 W vs 28 W

Reasons to pick the Intel Core Ultra 7 155H

  • Stronger single-core score: 57 vs 22
  • Stronger multi-core score: 48 vs 25
  • Stronger iGPU score: 73 vs 40
  • 500% higher L3 cache: 24 MB vs 4 MB
  • 345% higher 3DMark Time Spy Graphics (iGPU): 3,225 vs 724

General

General comparison: AMD Ryzen 7 3700U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 7 3700UIntel Core Ultra 7 155H
Announced20192023
Process12 nm7 nm+42%
Base TDP15 W+46%28 W
Max TDP35 W115 W+229%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 3700U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 7 3700UIntel Core Ultra 7 155H
Cores416+300%
Performance cores46+50%
Efficiency cores—10
Threads822+175%
Base clock2.3 GHz+64%1.4 GHz
Boost clock4 GHz4.8 GHz+20%
L3 cache4 MB24 MB+500%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 3700U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 7 3700UIntel Core Ultra 7 155H
iGPUAMD Radeon RX Vega 10Intel Arc Graphics (8 Xe)
iGPU clock1,400 MHz2,250 MHz

Memory

Memory comparison: AMD Ryzen 7 3700U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 7 3700UIntel Core Ultra 7 155H
Memory supportDDR4-2400LPDDR5X-7467 / DDR5-5600
Max memory—96 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 3700U versus Intel Core Ultra 7 155H
SpecAMD Ryzen 7 3700UIntel Core Ultra 7 155H
Geekbench 6 (single)1,006Bottom 1%2,320+131%Bottom 37%
Geekbench 6 (multi)3,412Bottom 4%12,100+255%Top 47%
Cinebench R23 (single)—1,700Top 48%
Cinebench R23 (multi)—14,900Top 33%
PassMark7,007Bottom 13%24,448+249%Top 37%
3DMark Time Spy Graphics (iGPU)724Bottom 26%3,225+345%Top 14%

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