AMD Ryzen 7 4700U vs Apple M1 Pro (10-core)
39.3Single-core54.6
32.5Multi-core46.3
81.9Efficiencyspec-based80
46.3iGPU—
32.4Platformspec-based40
1 spec wins — AMD Ryzen 7 4700U9 spec wins — Apple M1 Pro (10-core)
InnoReviews verdict
Apple M1 Pro (10-core) wins this laptop processor face-off, 53.2 to 43, pulling ahead mainly in single-core (+15) and multi-core (+14). AMD Ryzen 7 4700U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 4700U
- 27% higher Boost clock: 4.1 GHz vs 3.2 GHz
Reasons to pick the Apple M1 Pro (10-core)
- Stronger single-core score: 55 vs 39
- Stronger multi-core score: 46 vs 33
- 95% higher Geekbench 6 (multi): 12,400 vs 6,345
- 74% higher Cinebench R23 (multi): 12,350 vs 7,102
- 67% higher PassMark: 21,932 vs 13,097
General
| Spec | AMD Ryzen 7 4700U | Apple M1 Pro (10-core) |
|---|---|---|
| Announced | 2020 | 2021 |
| Process | 7 nm | 5 nm+29% |
| Base TDP | 15 W | — |
| Max TDP | 25 W | — |
Cores & Clocks
| Spec | AMD Ryzen 7 4700U | Apple M1 Pro (10-core) |
|---|---|---|
| Cores | 8 | 10+25% |
| Performance cores | 8 | 8 |
| Efficiency cores | — | 2 |
| Threads | 8 | 10+25% |
| Base clock | 2 GHz | — |
| Boost clock | 4.1 GHz+27% | 3.2 GHz |
| L3 cache | 8 MB | — |
Integrated GPU
| Spec | AMD Ryzen 7 4700U | Apple M1 Pro (10-core) |
|---|---|---|
| iGPU | AMD Radeon RX Vega 7 | Apple 16-core GPU |
| iGPU clock | 1,600 MHz | — |
Memory
| Spec | AMD Ryzen 7 4700U | Apple M1 Pro (10-core) |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | LPDDR5-6400 |
| Max memory | — | 32 GB |
Benchmarks
| Spec | AMD Ryzen 7 4700U | Apple M1 Pro (10-core) |
|---|---|---|
| Geekbench 6 (single) | 1,575Bottom 12% | 2,380+51%Bottom 39% |
| Geekbench 6 (multi) | 6,345Bottom 16% | 12,400+95%Top 42% |
| Cinebench R23 (single) | 1,221Bottom 15% | 1,530+25%Bottom 35% |
| Cinebench R23 (multi) | 7,102Bottom 21% | 12,350+74%Top 50% |
| PassMark | 13,097Bottom 25% | 21,932+67%Top 45% |
| 3DMark Time Spy Graphics (iGPU) | 980Bottom 34% | — |
Related comparisons
AMD Ryzen 7 4700Uvs AMD Ryzen 5 5500UVSAMD Ryzen 7 4700Uvs AMD Ryzen 5 5600HVSAMD Ryzen 7 4700Uvs Intel Core i7-1165G7VSAMD Ryzen 7 4700Uvs Intel Core i5-1135G7VSApple M1 Pro (10-core)vs Intel Core i9-12900HKVSApple M1 Pro (10-core)vs Intel Core Ultra 5 125UVSApple M1 Pro (10-core)vs Intel Core Ultra 5 226VVSApple M1 Pro (10-core)vs Intel Core i7-12700HVS