AMD Ryzen 7 4700U vs Intel Core Ultra 7 355
39.3Single-core66.5
32.5Multi-core43.7
81.9Efficiencyspec-based81.4
46.3iGPU70.1
32.4Platformspec-based49.2
2 spec wins — AMD Ryzen 7 4700U12 spec wins — Intel Core Ultra 7 355
InnoReviews verdict
Intel Core Ultra 7 355 wins this laptop processor face-off, 58.5 to 43, pulling ahead mainly in single-core (+27) and iGPU (+24). AMD Ryzen 7 4700U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 4700U
- 100% higher Performance cores: 8 vs 4
- 40% lower Base TDP: 15 W vs 25 W
Reasons to pick the Intel Core Ultra 7 355
- Stronger single-core score: 67 vs 39
- Stronger multi-core score: 44 vs 33
- Stronger iGPU score: 70 vs 46
- 192% higher 3DMark Time Spy Graphics (iGPU): 2,865 vs 980
- 120% higher Max TDP: 55 W vs 25 W
General
| Spec | AMD Ryzen 7 4700U | Intel Core Ultra 7 355 |
|---|---|---|
| Announced | 2020 | 2026 |
| Process | 7 nm | 2 nm+71% |
| Base TDP | 15 W+40% | 25 W |
| Max TDP | 25 W | 55 W+120% |
Cores & Clocks
| Spec | AMD Ryzen 7 4700U | Intel Core Ultra 7 355 |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 4 |
| Threads | 8 | 8 |
| Base clock | 2 GHz | 2.3 GHz+15% |
| Boost clock | 4.1 GHz | 4.7 GHz+15% |
| L3 cache | 8 MB | 12 MB+50% |
Integrated GPU
| Spec | AMD Ryzen 7 4700U | Intel Core Ultra 7 355 |
|---|---|---|
| iGPU | AMD Radeon RX Vega 7 | Intel Graphics (4 Xe3-cores) |
| iGPU clock | 1,600 MHz | 2,500 MHz |
Memory
| Spec | AMD Ryzen 7 4700U | Intel Core Ultra 7 355 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | LPDDR5X-7467 / DDR5-6400 |
| Max memory | — | 128 GB |
Benchmarks
| Spec | AMD Ryzen 7 4700U | Intel Core Ultra 7 355 |
|---|---|---|
| Geekbench 6 (single) | 1,575Bottom 12% | 2,725+73%Top 37% |
| Geekbench 6 (multi) | 6,345Bottom 16% | 11,367+79%Top 50% |
| Cinebench R23 (single) | 1,221Bottom 15% | 1,958+60%Top 23% |
| Cinebench R23 (multi) | 7,102Bottom 21% | 11,261+59%Bottom 48% |
| PassMark | 13,097Bottom 25% | 20,125+54%Top 50% |
| 3DMark Time Spy Graphics (iGPU) | 980Bottom 34% | 2,865+192%Top 20% |
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