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AMD Ryzen 7 4700U vs Intel Core Ultra 9 285H

AMD Ryzen 7 4700U
43Inno Score
VS
WINNER
Intel Core Ultra 9 285H
66.4Inno Score
39.3Single-core74.7
32.5Multi-core64.7
81.9Efficiencyspec-based56
46.3iGPU75.9
32.4Platformspec-based60.5
2 spec wins — AMD Ryzen 7 4700U14 spec wins — Intel Core Ultra 9 285H

InnoReviews verdict

Intel Core Ultra 9 285H wins this laptop processor face-off, 66.4 to 43, pulling ahead mainly in single-core (+35) and multi-core (+32). AMD Ryzen 7 4700U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 4700U

  • 67% lower Base TDP: 15 W vs 45 W
  • 33% higher Performance cores: 8 vs 6

Reasons to pick the Intel Core Ultra 9 285H

  • Stronger single-core score: 75 vs 39
  • Stronger multi-core score: 65 vs 33
  • Stronger iGPU score: 76 vs 46
  • 360% higher Max TDP: 115 W vs 25 W
  • 279% higher 3DMark Time Spy Graphics (iGPU): 3,719 vs 980

General

General comparison: AMD Ryzen 7 4700U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 7 4700UIntel Core Ultra 9 285H
Announced20202025
Process7 nm3 nm+57%
Base TDP15 W+67%45 W
Max TDP25 W115 W+360%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 4700U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 7 4700UIntel Core Ultra 9 285H
Cores816+100%
Performance cores8+33%6
Efficiency cores—10
Threads816+100%
Base clock2 GHz2.9 GHz+45%
Boost clock4.1 GHz5.4 GHz+32%
L3 cache8 MB24 MB+200%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 4700U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 7 4700UIntel Core Ultra 9 285H
iGPUAMD Radeon RX Vega 7Intel Arc 140T
iGPU clock1,600 MHz2,350 MHz

Memory

Memory comparison: AMD Ryzen 7 4700U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 7 4700UIntel Core Ultra 9 285H
Memory supportDDR4-3200 / LPDDR4-4266LPDDR5X-8400 / DDR5-6400
Max memory—128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 4700U versus Intel Core Ultra 9 285H
SpecAMD Ryzen 7 4700UIntel Core Ultra 9 285H
Geekbench 6 (single)1,575Bottom 12%3,080+96%Top 17%
Geekbench 6 (multi)6,345Bottom 16%17,900+182%Top 14%
Cinebench R23 (single)1,221Bottom 15%2,180+79%Top 9%
Cinebench R23 (multi)7,102Bottom 21%24,200+241%Top 12%
PassMark13,097Bottom 25%34,203+161%Top 20%
3DMark Time Spy Graphics (iGPU)980Bottom 34%3,719+279%Top 7%

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