AMD Ryzen 7 5700U vs AMD Ryzen 9 8945H
40Single-core63.6
33.1Multi-core52.5
81.9Efficiencyspec-based53.8
49.7iGPU—
41.3Platformspec-based61.8
1 spec wins — AMD Ryzen 7 5700U11 spec wins — AMD Ryzen 9 8945H
InnoReviews verdict
AMD Ryzen 9 8945H wins this laptop processor face-off, 57.3 to 45.1, pulling ahead mainly in single-core (+24) and multi-core (+19). AMD Ryzen 7 5700U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700U
- 67% lower Base TDP: 15 W vs 45 W
Reasons to pick the AMD Ryzen 9 8945H
- Stronger single-core score: 64 vs 40
- Stronger multi-core score: 53 vs 33
- 126% higher Geekbench 6 (multi): 12,650 vs 5,606
- 122% higher Base clock: 4 GHz vs 1.8 GHz
- 116% higher Max TDP: 54 W vs 25 W
General
| Spec | AMD Ryzen 7 5700U | AMD Ryzen 9 8945H |
|---|---|---|
| Announced | 2021 | 2024 |
| Process | 7 nm | 4 nm+43% |
| Base TDP | 15 W+67% | 45 W |
| Max TDP | 25 W | 54 W+116% |
Cores & Clocks
| Spec | AMD Ryzen 7 5700U | AMD Ryzen 9 8945H |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8 | 8 |
| Efficiency cores | — | 0 |
| Threads | 16 | 16 |
| Base clock | 1.8 GHz | 4 GHz+122% |
| Boost clock | 4.3 GHz | 5.2 GHz+21% |
| L3 cache | 8 MB | 16 MB+100% |
Integrated GPU
| Spec | AMD Ryzen 7 5700U | AMD Ryzen 9 8945H |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | AMD Radeon 780M |
| iGPU clock | 1,900 MHz | 2,800 MHz |
Memory
| Spec | AMD Ryzen 7 5700U | AMD Ryzen 9 8945H |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | LPDDR5X-7500 / DDR5-5600 |
| Max memory | — | 256 GB |
Benchmarks
| Spec | AMD Ryzen 7 5700U | AMD Ryzen 9 8945H |
|---|---|---|
| Geekbench 6 (single) | 1,587Bottom 12% | 2,702+70%Top 38% |
| Geekbench 6 (multi) | 5,606Bottom 11% | 12,650+126%Top 39% |
| Cinebench R23 (single) | 1,251Bottom 17% | 1,813+45%Top 35% |
| Cinebench R23 (multi) | 8,411Bottom 28% | 17,604+109%Top 22% |
| PassMark | 15,366Bottom 32% | 30,083+96%Top 21% |
| 3DMark Time Spy Graphics (iGPU) | 1,142Bottom 40% | — |
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