AMD Ryzen 7 5700U vs AMD Ryzen AI 7 450
40Single-core70.1
33.1Multi-core52.6
81.9Efficiencyspec-based73.5
49.7iGPU—
41.3Platformspec-based61.8
2 spec wins — AMD Ryzen 7 5700U11 spec wins — AMD Ryzen AI 7 450
InnoReviews verdict
AMD Ryzen AI 7 450 wins this laptop processor face-off, 62.5 to 45.1, pulling ahead mainly in single-core (+30) and multi-core (+20). AMD Ryzen 7 5700U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700U
- 100% higher Performance cores: 8 vs 4
- 46% lower Base TDP: 15 W vs 28 W
Reasons to pick the AMD Ryzen AI 7 450
- Stronger single-core score: 70 vs 40
- Stronger multi-core score: 53 vs 33
- 146% higher Geekbench 6 (multi): 13,789 vs 5,606
- 116% higher Max TDP: 54 W vs 25 W
- 106% higher Cinebench R23 (multi): 17,302 vs 8,411
General
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI 7 450 |
|---|---|---|
| Announced | 2021 | 2026 |
| Process | 7 nm | 4 nm+43% |
| Base TDP | 15 W+46% | 28 W |
| Max TDP | 25 W | 54 W+116% |
Cores & Clocks
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI 7 450 |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 4 |
| Threads | 16 | 16 |
| Base clock | 1.8 GHz | 2 GHz+11% |
| Boost clock | 4.3 GHz | 5.1 GHz+19% |
| L3 cache | 8 MB | 16 MB+100% |
Integrated GPU
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI 7 450 |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | AMD Radeon 860M |
| iGPU clock | 1,900 MHz | 3,100 MHz |
Memory
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI 7 450 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | LPDDR5X-8533 / DDR5-5600 |
| Max memory | — | 256 GB |
Benchmarks
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI 7 450 |
|---|---|---|
| Geekbench 6 (single) | 1,587Bottom 13% | 2,914+84%Top 23% |
| Geekbench 6 (multi) | 5,606Bottom 11% | 13,789+146%Top 34% |
| Cinebench R23 (single) | 1,251Bottom 18% | 2,035+63%Top 19% |
| Cinebench R23 (multi) | 8,411Bottom 28% | 17,302+106%Top 25% |
| PassMark | 15,366Bottom 32% | 26,312+71%Top 31% |
| 3DMark Time Spy Graphics (iGPU) | 1,142Bottom 42% | — |
Related comparisons
AMD Ryzen 7 5700Uvs Intel Core i5-13420HVSAMD Ryzen 7 5700Uvs Intel Core i3-1215UVSAMD Ryzen 7 5700Uvs Intel Core i7-1185G7VSAMD Ryzen 7 5700Uvs Intel Core i7-1165G7VSAMD Ryzen AI 7 450vs Intel Core Ultra 7 251HXVSAMD Ryzen AI 7 450vs Apple M3 Pro (12-core)VSAMD Ryzen AI 7 450vs Intel Core i9-14900HXVSAMD Ryzen AI 7 450vs Intel Core i9-13980HXVS