AMD Ryzen 7 5700U vs AMD Ryzen AI Max+ PRO 495
40Single-core—
33.1Multi-core—
81.9Efficiencyspec-based42.2
49.7iGPU—
41.3Platformspec-based82.5
1 spec wins — AMD Ryzen 7 5700U9 spec wins — AMD Ryzen AI Max+ PRO 495
InnoReviews verdict
No overall winner yet: AMD Ryzen AI Max+ PRO 495 lacks the published benchmark results an Inno Score requires, so there is no Inno Score to compare — we don't rank chips on their spec sheet alone. The spec table below still shows every difference we track.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700U
- 73% lower Base TDP: 15 W vs 55 W
Reasons to pick the AMD Ryzen AI Max+ PRO 495
- 700% higher L3 cache: 64 MB vs 8 MB
- 380% higher Max TDP: 120 W vs 25 W
- 100% higher cores: 16 vs 8
- 100% higher Performance cores: 16 vs 8
- 100% higher threads: 32 vs 16
General
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| Announced | 2021 | 2026 |
| Process | 7 nm | 4 nm+43% |
| Base TDP | 15 W+73% | 55 W |
| Max TDP | 25 W | 120 W+380% |
Cores & Clocks
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| Cores | 8 | 16+100% |
| Performance cores | 8 | 16+100% |
| Efficiency cores | — | 0 |
| Threads | 16 | 32+100% |
| Base clock | 1.8 GHz | 3.1 GHz+72% |
| Boost clock | 4.3 GHz | 5.2 GHz+21% |
| L3 cache | 8 MB | 64 MB+700% |
Integrated GPU
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | AMD Radeon 8065S (40 CU) |
| iGPU clock | 1,900 MHz | 3,000 MHz |
Memory
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | LPDDR5X-8533 |
| Max memory | — | 192 GB |
Benchmarks
| Spec | AMD Ryzen 7 5700U | AMD Ryzen AI Max+ PRO 495 |
|---|---|---|
| Geekbench 6 (single) | 1,587Bottom 13% | — |
| Geekbench 6 (multi) | 5,606Bottom 11% | — |
| Cinebench R23 (single) | 1,251Bottom 18% | — |
| Cinebench R23 (multi) | 8,411Bottom 28% | — |
| PassMark | 15,366Bottom 32% | — |
| 3DMark Time Spy Graphics (iGPU) | 1,142Bottom 42% | — |
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