AMD Ryzen 7 5700U vs Intel Core 3 304
40Single-core59.2
33.1Multi-core30.6
81.9Efficiencyspec-based93
49.7iGPU40.4
41.3Platformspec-based37.2
8 spec wins — AMD Ryzen 7 5700U6 spec wins — Intel Core 3 304
InnoReviews verdict
Intel Core 3 304 wins this laptop processor face-off, 49.1 to 45.1, pulling ahead mainly in single-core (+19). AMD Ryzen 7 5700U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700U
- Stronger iGPU score: 50 vs 40
- 700% higher Performance cores: 8 vs 1
- 220% higher threads: 16 vs 5
- 60% higher cores: 8 vs 5
- 60% higher Cinebench R23 (multi): 8,411 vs 5,263
Reasons to pick the Intel Core 3 304
- Stronger single-core score: 59 vs 40
- 71% lower process: 2 nm vs 7 nm
- 52% higher Geekbench 6 (single): 2,407 vs 1,587
- 41% higher Cinebench R23 (single): 1,765 vs 1,251
- 40% higher Max TDP: 35 W vs 25 W
General
| Spec | AMD Ryzen 7 5700U | Intel Core 3 304 |
|---|---|---|
| Announced | 2021 | 2026 |
| Process | 7 nm | 2 nm+71% |
| Base TDP | 15 W | 15 W |
| Max TDP | 25 W | 35 W+40% |
Cores & Clocks
| Spec | AMD Ryzen 7 5700U | Intel Core 3 304 |
|---|---|---|
| Cores | 8+60% | 5 |
| Performance cores | 8+700% | 1 |
| Efficiency cores | — | 4 |
| Threads | 16+220% | 5 |
| Base clock | 1.8 GHz+20% | 1.5 GHz |
| Boost clock | 4.3 GHz | 4.3 GHz |
| L3 cache | 8 MB+33% | 6 MB |
Integrated GPU
| Spec | AMD Ryzen 7 5700U | Intel Core 3 304 |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel Graphics (1 Xe3-core) |
| iGPU clock | 1,900 MHz | 2,300 MHz |
Memory
| Spec | AMD Ryzen 7 5700U | Intel Core 3 304 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | LPDDR5X-7467 / DDR5-6400 |
| Max memory | — | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 5700U | Intel Core 3 304 |
|---|---|---|
| Geekbench 6 (single) | 1,587Bottom 12% | 2,407+52%Bottom 40% |
| Geekbench 6 (multi) | 5,606Bottom 11% | 5,987+7%Bottom 14% |
| Cinebench R23 (single) | 1,251Bottom 17% | 1,765+41%Top 43% |
| Cinebench R23 (multi) | 8,411+60%Bottom 28% | 5,263Bottom 16% |
| PassMark | 15,366+26%Bottom 32% | 12,194Bottom 22% |
| 3DMark Time Spy Graphics (iGPU) | 1,142+52%Bottom 40% | 753Bottom 30% |
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