AMD Ryzen 7 5700U vs Intel Core i7-14700HX
40Single-core70.5
33.1Multi-core66.1
81.9Efficiencyspec-based28.9
49.7iGPU40.2
41.3Platformspec-based74.4
3 spec wins — AMD Ryzen 7 5700U12 spec wins — Intel Core i7-14700HX
InnoReviews verdict
Intel Core i7-14700HX wins this laptop processor face-off, 60.3 to 45.1, pulling ahead mainly in multi-core (+33) and single-core (+31). AMD Ryzen 7 5700U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700U
- Stronger iGPU score: 50 vs 40
- 73% lower Base TDP: 15 W vs 55 W
- 53% higher 3DMark Time Spy Graphics (iGPU): 1,142 vs 744
- 30% lower process: 7 nm vs 10 nm
Reasons to pick the Intel Core i7-14700HX
- Stronger single-core score: 71 vs 40
- Stronger multi-core score: 66 vs 33
- 528% higher Max TDP: 157 W vs 25 W
- 313% higher L3 cache: 33 MB vs 8 MB
- 227% higher Cinebench R23 (multi): 27,500 vs 8,411
General
| Spec | AMD Ryzen 7 5700U | Intel Core i7-14700HX |
|---|---|---|
| Announced | 2021 | 2024 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 15 W+73% | 55 W |
| Max TDP | 25 W | 157 W+528% |
Cores & Clocks
| Spec | AMD Ryzen 7 5700U | Intel Core i7-14700HX |
|---|---|---|
| Cores | 8 | 20+150% |
| Performance cores | 8 | 8 |
| Efficiency cores | — | 12 |
| Threads | 16 | 28+75% |
| Base clock | 1.8 GHz | 2.1 GHz+17% |
| Boost clock | 4.3 GHz | 5.5 GHz+28% |
| L3 cache | 8 MB | 33 MB+313% |
Integrated GPU
| Spec | AMD Ryzen 7 5700U | Intel Core i7-14700HX |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel UHD Graphics |
| iGPU clock | 1,900 MHz | 1,550 MHz |
Memory
| Spec | AMD Ryzen 7 5700U | Intel Core i7-14700HX |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | DDR5-5600 / DDR4-3200 |
| Max memory | — | 192 GB |
Benchmarks
| Spec | AMD Ryzen 7 5700U | Intel Core i7-14700HX |
|---|---|---|
| Geekbench 6 (single) | 1,587Bottom 13% | 2,850+80%Top 30% |
| Geekbench 6 (multi) | 5,606Bottom 11% | 16,800+200%Top 18% |
| Cinebench R23 (single) | 1,251Bottom 18% | 2,100+68%Top 14% |
| Cinebench R23 (multi) | 8,411Bottom 28% | 27,500+227%Top 11% |
| PassMark | 15,366Bottom 32% | 36,414+137%Top 15% |
| 3DMark Time Spy Graphics (iGPU) | 1,142+53%Bottom 42% | 744Bottom 27% |
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