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AMD Ryzen 7 5700U vs Intel Core i7-9750H

WINNER
AMD Ryzen 7 5700U
45.1Inno Score
VS
Intel Core i7-9750H
34Inno Score
40Single-core31.6
33.1Multi-core30.9
81.9Efficiencyspec-based31.6
49.7iGPU26.9
41.3Platformspec-based52.2
9 spec wins — AMD Ryzen 7 5700U4 spec wins — Intel Core i7-9750H

InnoReviews verdict

AMD Ryzen 7 5700U wins this laptop processor face-off, 45.1 to 34, pulling ahead mainly in iGPU (+23) and single-core (+8). Intel Core i7-9750H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 5700U

  • Stronger single-core score: 40 vs 32
  • Stronger iGPU score: 50 vs 27
  • 179% higher 3DMark Time Spy Graphics (iGPU): 1,142 vs 410
  • 67% lower Base TDP: 15 W vs 45 W
  • 50% lower process: 7 nm vs 14 nm

Reasons to pick the Intel Core i7-9750H

  • 50% higher L3 cache: 12 MB vs 8 MB
  • 44% higher Base clock: 2.6 GHz vs 1.8 GHz

General

General comparison: AMD Ryzen 7 5700U versus Intel Core i7-9750H
SpecAMD Ryzen 7 5700UIntel Core i7-9750H
Announced20212019
Process7 nm+50%14 nm
Base TDP15 W+67%45 W
Max TDP25 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 5700U versus Intel Core i7-9750H
SpecAMD Ryzen 7 5700UIntel Core i7-9750H
Cores8+33%6
Performance cores8+33%6
Threads16+33%12
Base clock1.8 GHz2.6 GHz+44%
Boost clock4.3 GHz4.5 GHz+5%
L3 cache8 MB12 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 5700U versus Intel Core i7-9750H
SpecAMD Ryzen 7 5700UIntel Core i7-9750H
iGPUAMD Radeon Vega 8Intel UHD Graphics 630
iGPU clock1,900 MHz1,150 MHz

Memory

Memory comparison: AMD Ryzen 7 5700U versus Intel Core i7-9750H
SpecAMD Ryzen 7 5700UIntel Core i7-9750H
Memory supportDDR4-3200 / LPDDR4-4266DDR4-2666 / LPDDR3-2133
Max memory—128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 5700U versus Intel Core i7-9750H
SpecAMD Ryzen 7 5700UIntel Core i7-9750H
Geekbench 6 (single)1,587+9%Bottom 13%1,453Bottom 8%
Geekbench 6 (multi)5,606Bottom 11%5,907+5%Bottom 13%
Cinebench R23 (single)1,251Bottom 18%—
Cinebench R23 (multi)8,411Bottom 28%—
PassMark15,366+46%Bottom 32%10,543Bottom 21%
3DMark Time Spy Graphics (iGPU)1,142+179%Bottom 42%410Bottom 17%

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