AMD Ryzen 7 5700U vs Intel Processor N250
40Single-core26.8
33.1Multi-core22.3
81.9Efficiencyspec-based82.2
49.7iGPU34.1
41.3Platformspec-based27.6
10 spec wins — AMD Ryzen 7 5700U2 spec wins — Intel Processor N250
InnoReviews verdict
AMD Ryzen 7 5700U wins this laptop processor face-off, 45.1 to 34.4, pulling ahead mainly in iGPU (+16) and single-core (+13). Intel Processor N250 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5700U
- Stronger single-core score: 40 vs 27
- Stronger multi-core score: 33 vs 22
- Stronger iGPU score: 50 vs 34
- 300% higher threads: 16 vs 4
- 229% higher PassMark: 15,366 vs 4,670
Reasons to pick the Intel Processor N250
- 60% lower Base TDP: 6 W vs 15 W
General
| Spec | AMD Ryzen 7 5700U | Intel Processor N250 |
|---|---|---|
| Announced | 2021 | 2025 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 15 W | 6 W+60% |
| Max TDP | 25 W | — |
Cores & Clocks
| Spec | AMD Ryzen 7 5700U | Intel Processor N250 |
|---|---|---|
| Cores | 8+100% | 4 |
| Performance cores | 8 | 0 |
| Efficiency cores | — | 4 |
| Threads | 16+300% | 4 |
| Base clock | 1.8 GHz | — |
| Boost clock | 4.3 GHz+13% | 3.8 GHz |
| L3 cache | 8 MB+33% | 6 MB |
Integrated GPU
| Spec | AMD Ryzen 7 5700U | Intel Processor N250 |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel Graphics (32 EU) |
| iGPU clock | 1,900 MHz | 1,250 MHz |
Memory
| Spec | AMD Ryzen 7 5700U | Intel Processor N250 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4-4266 | DDR4-3200, DDR5-4800, LPDDR5-4800 |
| Max memory | — | 16 GB |
Benchmarks
| Spec | AMD Ryzen 7 5700U | Intel Processor N250 |
|---|---|---|
| Geekbench 6 (single) | 1,587+30%Bottom 13% | 1,224Bottom 3% |
| Geekbench 6 (multi) | 5,606+101%Bottom 11% | 2,786Bottom 1% |
| Cinebench R23 (single) | 1,251Bottom 18% | — |
| Cinebench R23 (multi) | 8,411Bottom 28% | — |
| PassMark | 15,366+229%Bottom 32% | 4,670Bottom 6% |
| 3DMark Time Spy Graphics (iGPU) | 1,142+101%Bottom 42% | 567Bottom 23% |
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