AMD Ryzen 7 5800H vs Intel Core Ultra X7 358H
48Single-core70
42.1Multi-core58.6
47.1Efficiencyspec-based81.4
49.7iGPU88.9
52.9Platformspec-based56.4
2 spec wins — AMD Ryzen 7 5800H14 spec wins — Intel Core Ultra X7 358H
InnoReviews verdict
Intel Core Ultra X7 358H wins this laptop processor face-off, 67.6 to 46.7, pulling ahead mainly in iGPU (+39) and single-core (+22). AMD Ryzen 7 5800H still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 5800H
- 100% higher Performance cores: 8 vs 4
- 68% higher Base clock: 3.2 GHz vs 1.9 GHz
Reasons to pick the Intel Core Ultra X7 358H
- Stronger single-core score: 70 vs 48
- Stronger multi-core score: 59 vs 42
- Stronger iGPU score: 89 vs 50
- 484% higher 3DMark Time Spy Graphics (iGPU): 6,664 vs 1,142
- 100% higher cores: 16 vs 8
General
| Spec | AMD Ryzen 7 5800H | Intel Core Ultra X7 358H |
|---|---|---|
| Announced | 2021 | 2026 |
| Process | 7 nm | 2 nm+71% |
| Base TDP | 45 W | 25 W+44% |
| Max TDP | 54 W | 80 W+48% |
Cores & Clocks
| Spec | AMD Ryzen 7 5800H | Intel Core Ultra X7 358H |
|---|---|---|
| Cores | 8 | 16+100% |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 12 |
| Threads | 16 | 16 |
| Base clock | 3.2 GHz+68% | 1.9 GHz |
| Boost clock | 4.4 GHz | 4.8 GHz+9% |
| L3 cache | 16 MB | 18 MB+13% |
Integrated GPU
| Spec | AMD Ryzen 7 5800H | Intel Core Ultra X7 358H |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel Arc B390 |
| iGPU clock | 2,000 MHz | 2,500 MHz |
Memory
| Spec | AMD Ryzen 7 5800H | Intel Core Ultra X7 358H |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4266 | LPDDR5X-9600 |
| Max memory | 64 GB | 96 GB+50% |
Benchmarks
| Spec | AMD Ryzen 7 5800H | Intel Core Ultra X7 358H |
|---|---|---|
| Geekbench 6 (single) | 1,950Bottom 15% | 2,865+47%Top 23% |
| Geekbench 6 (multi) | 9,300Bottom 36% | 16,398+76%Top 17% |
| Cinebench R23 (single) | 1,450Bottom 23% | 2,061+42%Top 15% |
| Cinebench R23 (multi) | 12,600Top 50% | 18,086+44%Top 23% |
| PassMark | 20,459Top 50% | 33,516+64%Top 19% |
| 3DMark Time Spy Graphics (iGPU) | 1,142Bottom 39% | 6,664+484%Top 2% |
Related comparisons
AMD Ryzen 7 5800Hvs Intel Core i5-1235UVSAMD Ryzen 7 5800Hvs Intel Core 3 100UVSAMD Ryzen 7 5800Hvs Intel Core i7-11800HVSAMD Ryzen 7 5800Hvs Apple M1 (8-core)VSIntel Core Ultra X7 358Hvs AMD Ryzen AI 9 HX 470VSIntel Core Ultra X7 358Hvs Intel Core Ultra 7 255HXVSIntel Core Ultra X7 358Hvs Qualcomm Snapdragon X2 Elite X2E-80-100VSIntel Core Ultra X7 358Hvs Intel Core Ultra 7 356HVS