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AMD Ryzen 7 7730U vs Intel Core 5 320

AMD Ryzen 7 7730U
50.2Inno Score
VS
WINNER
Intel Core 5 320
53.1Inno Score
48.4Single-core64.1
36.8Multi-core34.6
81.9Efficiencyspec-based93
—iGPU53.3
52.9Platformspec-based37.9
7 spec wins — AMD Ryzen 7 7730U6 spec wins — Intel Core 5 320

InnoReviews verdict

Intel Core 5 320 wins this laptop processor face-off, 53.1 to 50.2, pulling ahead mainly in single-core (+16). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7730U

  • 300% higher Performance cores: 8 vs 2
  • 167% higher threads: 16 vs 6
  • 167% higher L3 cache: 16 MB vs 6 MB
  • 72% higher Cinebench R23 (multi): 10,654 vs 6,197
  • 33% higher cores: 8 vs 6

Reasons to pick the Intel Core 5 320

  • Stronger single-core score: 64 vs 48
  • 71% lower process: 2 nm vs 7 nm
  • 32% higher Cinebench R23 (single): 1,926 vs 1,455
  • 30% higher Geekbench 6 (single): 2,575 vs 1,976
  • 12% higher Geekbench 6 (multi): 7,888 vs 7,013

General

General comparison: AMD Ryzen 7 7730U versus Intel Core 5 320
SpecAMD Ryzen 7 7730UIntel Core 5 320
Announced20232026
Process7 nm2 nm+71%
Base TDP15 W15 W
Max TDP—35 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7730U versus Intel Core 5 320
SpecAMD Ryzen 7 7730UIntel Core 5 320
Cores8+33%6
Performance cores8+300%2
Efficiency cores—4
Threads16+167%6
Base clock2 GHz+33%1.5 GHz
Boost clock4.5 GHz4.6 GHz+2%
L3 cache16 MB+167%6 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7730U versus Intel Core 5 320
SpecAMD Ryzen 7 7730UIntel Core 5 320
iGPUAMD Radeon Vega 8Intel Graphics (2 Xe3-cores)
iGPU clock2,000 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 7 7730U versus Intel Core 5 320
SpecAMD Ryzen 7 7730UIntel Core 5 320
Memory supportDDR4-3200 / LPDDR4X-4267LPDDR5X-7467 / DDR5-6400
Max memory64 GB64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7730U versus Intel Core 5 320
SpecAMD Ryzen 7 7730UIntel Core 5 320
Geekbench 6 (single)1,976Bottom 17%2,575+30%Top 46%
Geekbench 6 (multi)7,013Bottom 20%7,888+12%Bottom 25%
Cinebench R23 (single)1,455Bottom 27%1,926+32%Top 28%
Cinebench R23 (multi)10,654+72%Bottom 43%6,197Bottom 17%
PassMark16,909+9%Bottom 40%15,463Bottom 33%
3DMark Time Spy Graphics (iGPU)—1,343Bottom 48%

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