AMD Ryzen 7 7730U vs Intel Core i7-10710U
48.4Single-core28.9
36.8Multi-core24.9
81.9Efficiencyspec-based66.4
—iGPU25.8
52.9Platformspec-based47.7
11 spec wins — AMD Ryzen 7 7730U1 spec wins — Intel Core i7-10710U
InnoReviews verdict
AMD Ryzen 7 7730U wins this laptop processor face-off, 50.2 to 35.6, pulling ahead mainly in single-core (+20) and multi-core (+12). Intel Core i7-10710U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7730U
- Stronger single-core score: 48 vs 29
- Stronger multi-core score: 37 vs 25
- 161% higher Cinebench R23 (multi): 10,654 vs 4,079
- 146% higher Geekbench 6 (multi): 7,013 vs 2,847
- 85% higher PassMark: 16,909 vs 9,136
Reasons to pick the Intel Core i7-10710U
No decisive spec advantages — this side competes on price and preference.
General
| Spec | AMD Ryzen 7 7730U | Intel Core i7-10710U |
|---|---|---|
| Announced | 2023 | 2019 |
| Process | 7 nm+50% | 14 nm |
| Base TDP | 15 W | 15 W |
| Max TDP | — | 25 W |
Cores & Clocks
| Spec | AMD Ryzen 7 7730U | Intel Core i7-10710U |
|---|---|---|
| Cores | 8+33% | 6 |
| Performance cores | 8 | — |
| Threads | 16+33% | 12 |
| Base clock | 2 GHz+82% | 1.1 GHz |
| Boost clock | 4.5 GHz | 4.7 GHz+4% |
| L3 cache | 16 MB+33% | 12 MB |
Integrated GPU
| Spec | AMD Ryzen 7 7730U | Intel Core i7-10710U |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel UHD Graphics (24 EU) |
| iGPU clock | 2,000 MHz | 1,150 MHz |
Memory
| Spec | AMD Ryzen 7 7730U | Intel Core i7-10710U |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4267 | DDR4-2666, LPDDR3-2133, LPDDR4-2933 |
| Max memory | 64 GB | 64 GB |
Benchmarks
| Spec | AMD Ryzen 7 7730U | Intel Core i7-10710U |
|---|---|---|
| Geekbench 6 (single) | 1,976+58%Bottom 19% | 1,247Bottom 4% |
| Geekbench 6 (multi) | 7,013+146%Bottom 19% | 2,847Bottom 2% |
| Cinebench R23 (single) | 1,455+69%Bottom 28% | 863Bottom 5% |
| Cinebench R23 (multi) | 10,654+161%Bottom 43% | 4,079Bottom 11% |
| PassMark | 16,909+85%Bottom 39% | 9,136Bottom 15% |
| 3DMark Time Spy Graphics (iGPU) | — | 389Bottom 8% |
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