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AMD Ryzen 7 7730U vs Intel Core i7-10710U

WINNER
AMD Ryzen 7 7730U
50.2Inno Score
VS
Intel Core i7-10710U
35.6Inno Score
48.4Single-core28.9
36.8Multi-core24.9
81.9Efficiencyspec-based66.4
—iGPU25.8
52.9Platformspec-based47.7
11 spec wins — AMD Ryzen 7 7730U1 spec wins — Intel Core i7-10710U

InnoReviews verdict

AMD Ryzen 7 7730U wins this laptop processor face-off, 50.2 to 35.6, pulling ahead mainly in single-core (+20) and multi-core (+12). Intel Core i7-10710U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7730U

  • Stronger single-core score: 48 vs 29
  • Stronger multi-core score: 37 vs 25
  • 161% higher Cinebench R23 (multi): 10,654 vs 4,079
  • 146% higher Geekbench 6 (multi): 7,013 vs 2,847
  • 85% higher PassMark: 16,909 vs 9,136

Reasons to pick the Intel Core i7-10710U

No decisive spec advantages — this side competes on price and preference.

General

General comparison: AMD Ryzen 7 7730U versus Intel Core i7-10710U
SpecAMD Ryzen 7 7730UIntel Core i7-10710U
Announced20232019
Process7 nm+50%14 nm
Base TDP15 W15 W
Max TDP—25 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7730U versus Intel Core i7-10710U
SpecAMD Ryzen 7 7730UIntel Core i7-10710U
Cores8+33%6
Performance cores8—
Threads16+33%12
Base clock2 GHz+82%1.1 GHz
Boost clock4.5 GHz4.7 GHz+4%
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7730U versus Intel Core i7-10710U
SpecAMD Ryzen 7 7730UIntel Core i7-10710U
iGPUAMD Radeon Vega 8Intel UHD Graphics (24 EU)
iGPU clock2,000 MHz1,150 MHz

Memory

Memory comparison: AMD Ryzen 7 7730U versus Intel Core i7-10710U
SpecAMD Ryzen 7 7730UIntel Core i7-10710U
Memory supportDDR4-3200 / LPDDR4X-4267DDR4-2666, LPDDR3-2133, LPDDR4-2933
Max memory64 GB64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7730U versus Intel Core i7-10710U
SpecAMD Ryzen 7 7730UIntel Core i7-10710U
Geekbench 6 (single)1,976+58%Bottom 19%1,247Bottom 4%
Geekbench 6 (multi)7,013+146%Bottom 19%2,847Bottom 2%
Cinebench R23 (single)1,455+69%Bottom 28%863Bottom 5%
Cinebench R23 (multi)10,654+161%Bottom 43%4,079Bottom 11%
PassMark16,909+85%Bottom 39%9,136Bottom 15%
3DMark Time Spy Graphics (iGPU)—389Bottom 8%

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