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AMD Ryzen 7 7730U vs Intel Core i7-10750H

WINNER
AMD Ryzen 7 7730U
50.2Inno Score
VS
Intel Core i7-10750H
37.9Inno Score
48.4Single-core46
36.8Multi-core31.7
81.9Efficiencyspec-based31.6
—iGPU26.9
52.9Platformspec-based52.2
10 spec wins — AMD Ryzen 7 7730U3 spec wins — Intel Core i7-10750H

InnoReviews verdict

AMD Ryzen 7 7730U wins this laptop processor face-off, 50.2 to 37.9, pulling ahead mainly in multi-core (+5) and single-core (+2). Intel Core i7-10750H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7730U

  • Stronger multi-core score: 37 vs 32
  • 67% lower Base TDP: 15 W vs 45 W
  • 50% lower process: 7 nm vs 14 nm
  • 49% higher Cinebench R23 (multi): 10,654 vs 7,129
  • 48% higher PassMark: 16,909 vs 11,425

Reasons to pick the Intel Core i7-10750H

  • 100% higher Max memory: 128 GB vs 64 GB
  • 30% higher Base clock: 2.6 GHz vs 2 GHz
  • 11% higher Boost clock: 5 GHz vs 4.5 GHz

General

General comparison: AMD Ryzen 7 7730U versus Intel Core i7-10750H
SpecAMD Ryzen 7 7730UIntel Core i7-10750H
Announced20232020
Process7 nm+50%14 nm
Base TDP15 W+67%45 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7730U versus Intel Core i7-10750H
SpecAMD Ryzen 7 7730UIntel Core i7-10750H
Cores8+33%6
Performance cores8+33%6
Threads16+33%12
Base clock2 GHz2.6 GHz+30%
Boost clock4.5 GHz5 GHz+11%
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7730U versus Intel Core i7-10750H
SpecAMD Ryzen 7 7730UIntel Core i7-10750H
iGPUAMD Radeon Vega 8Intel UHD Graphics 630
iGPU clock2,000 MHz1,150 MHz

Memory

Memory comparison: AMD Ryzen 7 7730U versus Intel Core i7-10750H
SpecAMD Ryzen 7 7730UIntel Core i7-10750H
Memory supportDDR4-3200 / LPDDR4X-4267DDR4-2933
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7730U versus Intel Core i7-10750H
SpecAMD Ryzen 7 7730UIntel Core i7-10750H
Geekbench 6 (single)1,976Bottom 19%—
Geekbench 6 (multi)7,013Bottom 19%—
Cinebench R23 (single)1,455+19%Bottom 28%1,218Bottom 15%
Cinebench R23 (multi)10,654+49%Bottom 43%7,129Bottom 23%
PassMark16,909+48%Bottom 39%11,425Bottom 22%
3DMark Time Spy Graphics (iGPU)—410Bottom 17%

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