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AMD Ryzen 7 7730U vs Intel Core i7-12700H

AMD Ryzen 7 7730U
50.2Inno Score
VS
WINNER
Intel Core i7-12700H
52.7Inno Score
48.4Single-core59
36.8Multi-core49.9
81.9Efficiencyspec-based40.5
—iGPU55.7
52.9Platformspec-based59
4 spec wins — AMD Ryzen 7 7730U10 spec wins — Intel Core i7-12700H

InnoReviews verdict

Intel Core i7-12700H wins this laptop processor face-off, 52.7 to 50.2, pulling ahead mainly in multi-core (+13) and single-core (+11). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7730U

  • 67% lower Base TDP: 15 W vs 45 W
  • 33% higher Performance cores: 8 vs 6
  • 30% lower process: 7 nm vs 10 nm

Reasons to pick the Intel Core i7-12700H

  • Stronger single-core score: 59 vs 48
  • Stronger multi-core score: 50 vs 37
  • 75% higher cores: 14 vs 8
  • 74% higher Geekbench 6 (multi): 12,200 vs 7,013
  • 59% higher Cinebench R23 (multi): 16,900 vs 10,654

General

General comparison: AMD Ryzen 7 7730U versus Intel Core i7-12700H
SpecAMD Ryzen 7 7730UIntel Core i7-12700H
Announced20232022
Process7 nm+30%10 nm
Base TDP15 W+67%45 W
Max TDP—115 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7730U versus Intel Core i7-12700H
SpecAMD Ryzen 7 7730UIntel Core i7-12700H
Cores814+75%
Performance cores8+33%6
Efficiency cores—8
Threads1620+25%
Base clock2 GHz2.3 GHz+15%
Boost clock4.5 GHz4.7 GHz+4%
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7730U versus Intel Core i7-12700H
SpecAMD Ryzen 7 7730UIntel Core i7-12700H
iGPUAMD Radeon Vega 8Intel Iris Xe (96 EU)
iGPU clock2,000 MHz1,400 MHz

Memory

Memory comparison: AMD Ryzen 7 7730U versus Intel Core i7-12700H
SpecAMD Ryzen 7 7730UIntel Core i7-12700H
Memory supportDDR4-3200 / LPDDR4X-4267DDR5-4800 / LPDDR5-5200 / DDR4-3200
Max memory64 GB64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7730U versus Intel Core i7-12700H
SpecAMD Ryzen 7 7730UIntel Core i7-12700H
Geekbench 6 (single)1,976Bottom 19%2,400+21%Bottom 40%
Geekbench 6 (multi)7,013Bottom 19%12,200+74%Top 46%
Cinebench R23 (single)1,455Bottom 28%1,760+21%Top 42%
Cinebench R23 (multi)10,654Bottom 43%16,900+59%Top 28%
PassMark16,909Bottom 39%24,937+47%Top 35%
3DMark Time Spy Graphics (iGPU)—1,496Top 42%

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