AMD Ryzen 7 7730U vs Intel Core Ultra 7 251HX
48.4Single-core66.6
36.8Multi-core65.1
81.9Efficiencyspec-based44.4
52.9Platformspec-based68.1
2 spec wins — AMD Ryzen 7 7730U13 spec wins — Intel Core Ultra 7 251HX
InnoReviews verdict
Intel Core Ultra 7 251HX wins this laptop processor face-off, 62.6 to 50.2, pulling ahead mainly in multi-core (+28) and single-core (+18). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7730U
- 73% lower Base TDP: 15 W vs 55 W
- 33% higher Performance cores: 8 vs 6
Reasons to pick the Intel Core Ultra 7 251HX
- Stronger single-core score: 67 vs 48
- Stronger multi-core score: 65 vs 37
- 300% higher Max memory: 256 GB vs 64 GB
- 178% higher PassMark: 47,051 vs 16,909
- 144% higher Cinebench R23 (multi): 26,001 vs 10,654
General
| Spec | AMD Ryzen 7 7730U | Intel Core Ultra 7 251HX |
|---|---|---|
| Announced | 2023 | 2026 |
| Process | 7 nm | 3 nm+57% |
| Base TDP | 15 W+73% | 55 W |
| Max TDP | — | 160 W |
Cores & Clocks
| Spec | AMD Ryzen 7 7730U | Intel Core Ultra 7 251HX |
|---|---|---|
| Cores | 8 | 18+125% |
| Performance cores | 8+33% | 6 |
| Efficiency cores | — | 12 |
| Threads | 16 | 18+13% |
| Base clock | 2 GHz | 2.9 GHz+45% |
| Boost clock | 4.5 GHz | 5.1 GHz+13% |
| L3 cache | 16 MB | 30 MB+88% |
Integrated GPU
| Spec | AMD Ryzen 7 7730U | Intel Core Ultra 7 251HX |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel Graphics (3 Xe) |
| iGPU clock | 2,000 MHz | 1,800 MHz |
Memory
| Spec | AMD Ryzen 7 7730U | Intel Core Ultra 7 251HX |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4267 | DDR5-6400 |
| Max memory | 64 GB | 256 GB+300% |
Benchmarks
| Spec | AMD Ryzen 7 7730U | Intel Core Ultra 7 251HX |
|---|---|---|
| Geekbench 6 (single) | 1,976Bottom 19% | 2,762+40%Top 33% |
| Geekbench 6 (multi) | 7,013Bottom 19% | 14,233+103%Top 30% |
| Cinebench R23 (single) | 1,455Bottom 28% | 1,941+33%Top 26% |
| Cinebench R23 (multi) | 10,654Bottom 43% | 26,001+144%Top 12% |
| PassMark | 16,909Bottom 39% | 47,051+178%Top 8% |
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