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AMD Ryzen 7 7730U vs Intel Core Ultra 7 251HX

AMD Ryzen 7 7730U
50.2Inno Score
VS
WINNER
Intel Core Ultra 7 251HX
62.6Inno Score
48.4Single-core66.6
36.8Multi-core65.1
81.9Efficiencyspec-based44.4
52.9Platformspec-based68.1
2 spec wins — AMD Ryzen 7 7730U13 spec wins — Intel Core Ultra 7 251HX

InnoReviews verdict

Intel Core Ultra 7 251HX wins this laptop processor face-off, 62.6 to 50.2, pulling ahead mainly in multi-core (+28) and single-core (+18). AMD Ryzen 7 7730U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7730U

  • 73% lower Base TDP: 15 W vs 55 W
  • 33% higher Performance cores: 8 vs 6

Reasons to pick the Intel Core Ultra 7 251HX

  • Stronger single-core score: 67 vs 48
  • Stronger multi-core score: 65 vs 37
  • 300% higher Max memory: 256 GB vs 64 GB
  • 178% higher PassMark: 47,051 vs 16,909
  • 144% higher Cinebench R23 (multi): 26,001 vs 10,654

General

General comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 7 251HX
SpecAMD Ryzen 7 7730UIntel Core Ultra 7 251HX
Announced20232026
Process7 nm3 nm+57%
Base TDP15 W+73%55 W
Max TDP—160 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 7 251HX
SpecAMD Ryzen 7 7730UIntel Core Ultra 7 251HX
Cores818+125%
Performance cores8+33%6
Efficiency cores—12
Threads1618+13%
Base clock2 GHz2.9 GHz+45%
Boost clock4.5 GHz5.1 GHz+13%
L3 cache16 MB30 MB+88%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 7 251HX
SpecAMD Ryzen 7 7730UIntel Core Ultra 7 251HX
iGPUAMD Radeon Vega 8Intel Graphics (3 Xe)
iGPU clock2,000 MHz1,800 MHz

Memory

Memory comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 7 251HX
SpecAMD Ryzen 7 7730UIntel Core Ultra 7 251HX
Memory supportDDR4-3200 / LPDDR4X-4267DDR5-6400
Max memory64 GB256 GB+300%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7730U versus Intel Core Ultra 7 251HX
SpecAMD Ryzen 7 7730UIntel Core Ultra 7 251HX
Geekbench 6 (single)1,976Bottom 19%2,762+40%Top 33%
Geekbench 6 (multi)7,013Bottom 19%14,233+103%Top 30%
Cinebench R23 (single)1,455Bottom 28%1,941+33%Top 26%
Cinebench R23 (multi)10,654Bottom 43%26,001+144%Top 12%
PassMark16,909Bottom 39%47,051+178%Top 8%

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