AMD Ryzen 7 7730U vs Intel Processor N250
48.4Single-core26.8
36.8Multi-core22.3
81.9Efficiencyspec-based82.2
—iGPU34.1
52.9Platformspec-based27.6
10 spec wins — AMD Ryzen 7 7730U2 spec wins — Intel Processor N250
InnoReviews verdict
AMD Ryzen 7 7730U wins this laptop processor face-off, 50.2 to 34.4, pulling ahead mainly in single-core (+22) and multi-core (+14). Intel Processor N250 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7730U
- Stronger single-core score: 48 vs 27
- Stronger multi-core score: 37 vs 22
- 300% higher threads: 16 vs 4
- 300% higher Max memory: 64 GB vs 16 GB
- 262% higher PassMark: 16,909 vs 4,670
Reasons to pick the Intel Processor N250
- 60% lower Base TDP: 6 W vs 15 W
General
| Spec | AMD Ryzen 7 7730U | Intel Processor N250 |
|---|---|---|
| Announced | 2023 | 2025 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 15 W | 6 W+60% |
Cores & Clocks
| Spec | AMD Ryzen 7 7730U | Intel Processor N250 |
|---|---|---|
| Cores | 8+100% | 4 |
| Performance cores | 8 | 0 |
| Efficiency cores | — | 4 |
| Threads | 16+300% | 4 |
| Base clock | 2 GHz | — |
| Boost clock | 4.5 GHz+18% | 3.8 GHz |
| L3 cache | 16 MB+167% | 6 MB |
Integrated GPU
| Spec | AMD Ryzen 7 7730U | Intel Processor N250 |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel Graphics (32 EU) |
| iGPU clock | 2,000 MHz | 1,250 MHz |
Memory
| Spec | AMD Ryzen 7 7730U | Intel Processor N250 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4267 | DDR4-3200, DDR5-4800, LPDDR5-4800 |
| Max memory | 64 GB+300% | 16 GB |
Benchmarks
| Spec | AMD Ryzen 7 7730U | Intel Processor N250 |
|---|---|---|
| Geekbench 6 (single) | 1,976+61%Bottom 19% | 1,224Bottom 3% |
| Geekbench 6 (multi) | 7,013+152%Bottom 19% | 2,786Bottom 1% |
| Cinebench R23 (single) | 1,455Bottom 28% | — |
| Cinebench R23 (multi) | 10,654Bottom 43% | — |
| PassMark | 16,909+262%Bottom 39% | 4,670Bottom 6% |
| 3DMark Time Spy Graphics (iGPU) | — | 567Bottom 23% |
Related comparisons
AMD Ryzen 7 7730Uvs Apple M2 (8-core)VSAMD Ryzen 7 7730Uvs Intel Core i5-1335UVSAMD Ryzen 7 7730Uvs Intel Core i7-1260PVSAMD Ryzen 7 7730Uvs AMD Ryzen 5 220VSIntel Processor N250vs Intel Core i5-8250UVSIntel Processor N250vs Intel Processor N150VSIntel Processor N250vs Intel Core i7-9750HVSIntel Processor N250vs Intel Core i5-10210UVS