AMD Ryzen 7 7730U vs Intel Processor U300
48.4Single-core52.1
36.8Multi-core27.3
81.9Efficiencyspec-based75.3
—iGPU36.9
52.9Platformspec-based42.7
10 spec wins — AMD Ryzen 7 7730U3 spec wins — Intel Processor U300
InnoReviews verdict
AMD Ryzen 7 7730U wins this laptop processor face-off, 50.2 to 44, pulling ahead mainly in multi-core (+9). Intel Processor U300 still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7730U
- Stronger multi-core score: 37 vs 27
- 700% higher Performance cores: 8 vs 1
- 167% higher threads: 16 vs 6
- 117% higher Cinebench R23 (multi): 10,654 vs 4,905
- 100% higher L3 cache: 16 MB vs 8 MB
Reasons to pick the Intel Processor U300
- Stronger single-core score: 52 vs 48
- 50% higher Max memory: 96 GB vs 64 GB
- 11% higher Cinebench R23 (single): 1,616 vs 1,455
General
| Spec | AMD Ryzen 7 7730U | Intel Processor U300 |
|---|---|---|
| Announced | 2023 | 2023 |
| Process | 7 nm+30% | 10 nm |
| Base TDP | 15 W | 15 W |
| Max TDP | — | 55 W |
Cores & Clocks
| Spec | AMD Ryzen 7 7730U | Intel Processor U300 |
|---|---|---|
| Cores | 8+60% | 5 |
| Performance cores | 8+700% | 1 |
| Efficiency cores | — | 4 |
| Threads | 16+167% | 6 |
| Base clock | 2 GHz+67% | 1.2 GHz |
| Boost clock | 4.5 GHz+2% | 4.4 GHz |
| L3 cache | 16 MB+100% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 7730U | Intel Processor U300 |
|---|---|---|
| iGPU | AMD Radeon Vega 8 | Intel UHD Graphics (48 EU) |
| iGPU clock | 2,000 MHz | 1,100 MHz |
Memory
| Spec | AMD Ryzen 7 7730U | Intel Processor U300 |
|---|---|---|
| Memory support | DDR4-3200 / LPDDR4X-4267 | DDR5-5200 / LPDDR5/X-5200 / DDR4-3200 / LPDDR4X-4267 |
| Max memory | 64 GB | 96 GB+50% |
Benchmarks
| Spec | AMD Ryzen 7 7730U | Intel Processor U300 |
|---|---|---|
| Geekbench 6 (single) | 1,976Bottom 15% | 2,041+3%Bottom 18% |
| Geekbench 6 (multi) | 7,013+61%Bottom 19% | 4,369Bottom 5% |
| Cinebench R23 (single) | 1,455Bottom 24% | 1,616+11%Bottom 37% |
| Cinebench R23 (multi) | 10,654+117%Bottom 42% | 4,905Bottom 11% |
| PassMark | 16,909+93%Bottom 39% | 8,758Bottom 12% |
| 3DMark Time Spy Graphics (iGPU) | — | 643Bottom 22% |
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