Skip to content
InnoReviews

AMD Ryzen 7 7840HS vs Apple M5 Pro (18-core)

AMD Ryzen 7 7840HS
52.7Inno Score
VS
WINNER
Apple M5 Pro (18-core)
90.7Inno Score
49.8Single-core100
40.8Multi-core97.2
65.4Efficiencyspec-based93.3
68.5iGPU—
61.8Platformspec-based57.5
2 spec wins — AMD Ryzen 7 7840HS10 spec wins — Apple M5 Pro (18-core)

InnoReviews verdict

Apple M5 Pro (18-core) wins this laptop processor face-off, 90.7 to 52.7, pulling ahead mainly in multi-core (+56) and single-core (+50). AMD Ryzen 7 7840HS still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840HS

  • 300% higher Max memory: 256 GB vs 64 GB
  • 11% higher Boost clock: 5.1 GHz vs 4.6 GHz

Reasons to pick the Apple M5 Pro (18-core)

  • Stronger single-core score: 100 vs 50
  • Stronger multi-core score: 97 vs 41
  • 126% higher Geekbench 6 (multi): 28,436 vs 12,600
  • 125% higher cores: 18 vs 8
  • 125% higher Performance cores: 18 vs 8

General

General comparison: AMD Ryzen 7 7840HS versus Apple M5 Pro (18-core)
SpecAMD Ryzen 7 7840HSApple M5 Pro (18-core)
Announced20232026
Process4 nm3 nm+25%
Base TDP35 W—
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840HS versus Apple M5 Pro (18-core)
SpecAMD Ryzen 7 7840HSApple M5 Pro (18-core)
Cores818+125%
Performance cores818+125%
Efficiency cores—0
Threads1618+13%
Base clock3.8 GHz4.4 GHz+16%
Boost clock5.1 GHz+11%4.6 GHz
L3 cache16 MB24 MB+50%

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840HS versus Apple M5 Pro (18-core)
SpecAMD Ryzen 7 7840HSApple M5 Pro (18-core)
iGPUAMD Radeon 780MApple 20-core GPU
iGPU clock2,700 MHz—

Memory

Memory comparison: AMD Ryzen 7 7840HS versus Apple M5 Pro (18-core)
SpecAMD Ryzen 7 7840HSApple M5 Pro (18-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-9600
Max memory256 GB+300%64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840HS versus Apple M5 Pro (18-core)
SpecAMD Ryzen 7 7840HSApple M5 Pro (18-core)
Geekbench 6 (single)2,610Top 55%4,295+65%Top 4%
Geekbench 6 (multi)12,600Top 55%28,436+126%Top 2%
Cinebench R23 (single)1,760Top 60%—
Cinebench R23 (multi)16,600Top 46%—
PassMark30,600Top 42%57,103+87%Top 9%
3DMark Time Spy Graphics (iGPU)2,659Top 32%—

Related comparisons

Try another matchup