Apple M4 Pro (14-core) vs Apple M5 Pro (18-core)
86Single-core91.5
71.2Multi-core94.8
93.3Efficiencyspec-based93.3
51.1Platformspec-based57.5
1 spec wins — Apple M4 Pro (14-core)9 spec wins — Apple M5 Pro (18-core)
InnoReviews verdict
Apple M5 Pro (18-core) wins this laptop processor face-off, 87.4 to 75.7, pulling ahead mainly in multi-core (+24) and single-core (+6). Apple M4 Pro (14-core) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M4 Pro (14-core)
No decisive spec advantages — this side competes on price and preference.
Reasons to pick the Apple M5 Pro (18-core)
- Stronger single-core score: 92 vs 86
- Stronger multi-core score: 95 vs 71
- 80% higher Performance cores: 18 vs 10
- 51% higher PassMark: 57,150 vs 37,968
- 31% higher PassMark (single thread): 5,933 vs 4,546
General
| Spec | Apple M4 Pro (14-core) | Apple M5 Pro (18-core) |
|---|---|---|
| Announced | 2024 | 2026 |
| Process | 3 nm | 3 nm |
Cores & Clocks
| Spec | Apple M4 Pro (14-core) | Apple M5 Pro (18-core) |
|---|---|---|
| Cores | 14 | 18+29% |
| Performance cores | 10 | 18+80% |
| Efficiency cores | 4 | 0 |
| Threads | 14 | 18+29% |
| Base clock | — | 4.4 GHz |
| Boost clock | 4.5 GHz | 4.6 GHz+2% |
| L3 cache | — | 24 MB |
Integrated GPU
| Spec | Apple M4 Pro (14-core) | Apple M5 Pro (18-core) |
|---|---|---|
| iGPU | Apple 20-core GPU | Apple 20-core GPU |
Memory
| Spec | Apple M4 Pro (14-core) | Apple M5 Pro (18-core) |
|---|---|---|
| Memory support | LPDDR5X-8533 | LPDDR5X-9600 |
| Max memory | 64 GB | 64 GB |
Benchmarks
| Spec | Apple M4 Pro (14-core) | Apple M5 Pro (18-core) |
|---|---|---|
| Geekbench 6 (single) | 3,882Top 3% | 4,295+11%Top 2% |
| Geekbench 6 (multi) | 22,527Top 3% | 28,436+26%Top 1% |
| Cinebench R23 (single) | 2,270Top 2% | — |
| Cinebench R23 (multi) | 23,435Top 13% | — |
| PassMark | 37,968Top 13% | 57,150+51%Top 3% |
| PassMark (single thread) | 4,546Top 6% | 5,933+31%Top 2% |
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