Apple M3 Pro (12-core) vs Apple M4 Pro (14-core)
70.5Single-core85.4
52.2Multi-core70.5
93.3Efficiencyspec-based93.3
43.4Platformspec-based51.1
1 spec wins — Apple M3 Pro (12-core)11 spec wins — Apple M4 Pro (14-core)
InnoReviews verdict
Apple M4 Pro (14-core) wins this laptop processor face-off, 75.2 to 62.7, pulling ahead mainly in multi-core (+18) and single-core (+15). Apple M3 Pro (12-core) still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the Apple M3 Pro (12-core)
- 50% higher Efficiency cores: 6 vs 4
Reasons to pick the Apple M4 Pro (14-core)
- Stronger single-core score: 85 vs 71
- Stronger multi-core score: 71 vs 52
- 78% higher Max memory: 64 GB vs 36 GB
- 67% higher Performance cores: 10 vs 6
- 58% higher PassMark: 37,968 vs 24,069
General
| Spec | Apple M3 Pro (12-core) | Apple M4 Pro (14-core) |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 3 nm | 3 nm |
Cores & Clocks
| Spec | Apple M3 Pro (12-core) | Apple M4 Pro (14-core) |
|---|---|---|
| Cores | 12 | 14+17% |
| Performance cores | 6 | 10+67% |
| Efficiency cores | 6+50% | 4 |
| Threads | 12 | 14+17% |
| Boost clock | 4.1 GHz | 4.5 GHz+11% |
Integrated GPU
| Spec | Apple M3 Pro (12-core) | Apple M4 Pro (14-core) |
|---|---|---|
| iGPU | Apple 18-core GPU | Apple 20-core GPU |
Memory
| Spec | Apple M3 Pro (12-core) | Apple M4 Pro (14-core) |
|---|---|---|
| Memory support | LPDDR5-6400 | LPDDR5X-8533 |
| Max memory | 36 GB | 64 GB+78% |
Benchmarks
| Spec | Apple M3 Pro (12-core) | Apple M4 Pro (14-core) |
|---|---|---|
| Geekbench 6 (single) | 3,100Top 14% | 3,920+26%Top 7% |
| Geekbench 6 (multi) | 15,300Top 23% | 22,400+46%Top 5% |
| Cinebench R23 (single) | 1,930Top 27% | 2,210+15%Top 6% |
| Cinebench R23 (multi) | 14,800Top 34% | 22,600+53%Top 16% |
| PassMark | 24,069Top 38% | 37,968+58%Top 13% |
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