AMD Ryzen 7 7840HS vs Intel Core Ultra 9 290HX Plus
61.5Single-core79
51.2Multi-core86.8
65.4Efficiencyspec-based44.4
68.5iGPU60.5
61.8Platformspec-based73.9
3 spec wins — AMD Ryzen 7 7840HS12 spec wins — Intel Core Ultra 9 290HX Plus
InnoReviews verdict
Intel Core Ultra 9 290HX Plus wins this laptop processor face-off, 73.9 to 59.2, pulling ahead mainly in multi-core (+36) and single-core (+18). AMD Ryzen 7 7840HS still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7840HS
- Stronger iGPU score: 69 vs 61
- 43% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 1,855
- 41% higher Base clock: 3.8 GHz vs 2.7 GHz
- 36% lower Base TDP: 35 W vs 55 W
Reasons to pick the Intel Core Ultra 9 290HX Plus
- Stronger single-core score: 79 vs 62
- Stronger multi-core score: 87 vs 51
- 200% higher cores: 24 vs 8
- 196% higher Max TDP: 160 W vs 54 W
- 139% higher Cinebench R23 (multi): 39,617 vs 16,600
General
| Spec | AMD Ryzen 7 7840HS | Intel Core Ultra 9 290HX Plus |
|---|---|---|
| Announced | 2023 | 2026 |
| Process | 4 nm | 3 nm+25% |
| Base TDP | 35 W+36% | 55 W |
| Max TDP | 54 W | 160 W+196% |
Cores & Clocks
| Spec | AMD Ryzen 7 7840HS | Intel Core Ultra 9 290HX Plus |
|---|---|---|
| Cores | 8 | 24+200% |
| Performance cores | 8 | 8 |
| Efficiency cores | — | 16 |
| Threads | 16 | 24+50% |
| Base clock | 3.8 GHz+41% | 2.7 GHz |
| Boost clock | 5.1 GHz | 5.5 GHz+8% |
| L3 cache | 16 MB | 36 MB+125% |
Integrated GPU
| Spec | AMD Ryzen 7 7840HS | Intel Core Ultra 9 290HX Plus |
|---|---|---|
| iGPU | AMD Radeon 780M | Intel Graphics (4 Xe-cores) |
| iGPU clock | 2,700 MHz | 2,000 MHz |
Memory
| Spec | AMD Ryzen 7 7840HS | Intel Core Ultra 9 290HX Plus |
|---|---|---|
| Memory support | LPDDR5X-7500 / DDR5-5600 | DDR5-6400 |
| Max memory | 256 GB | 256 GB |
Benchmarks
| Spec | AMD Ryzen 7 7840HS | Intel Core Ultra 9 290HX Plus |
|---|---|---|
| Geekbench 6 (single) | 2,610Top 43% | 3,198+23%Top 11% |
| Geekbench 6 (multi) | 12,600Top 41% | 21,581+71%Top 8% |
| Cinebench R23 (single) | 1,760Top 42% | 2,340+33%Top 3% |
| Cinebench R23 (multi) | 16,600Top 30% | 39,617+139%Top 2% |
| PassMark | 28,241Top 25% | 58,672+108%Top 1% |
| 3DMark Time Spy Graphics (iGPU) | 2,659+43%Top 22% | 1,855Top 36% |
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