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InnoReviews

AMD Ryzen 7 7840U vs Apple M1 Pro (10-core)

WINNER
A
54.7Inno Score
VS
Apple M1 Pro (10-core)
42.6Inno Score
48.6Single-core38.2
36.7Multi-core34.4
74.2Efficiency77.1
92iGPU0
62.2Platform34.5
8 spec wins — AMD Ryzen 7 7840U2 spec wins — Apple M1 Pro (10-core)

InnoReviews verdict

AMD Ryzen 7 7840U wins this laptop processor face-off, 54.7 to 42.6, pulling ahead mainly in iGPU (+92) and platform (+28). Apple M1 Pro (10-core) still makes sense if its price or standout specs fit your needs better.

Key differences

Reasons to pick the AMD Ryzen 7 7840U

  • Stronger Single-core score: 49 vs 38
  • Stronger platform score: 62 vs 35
  • 700% higher Max memory: 256 GB vs 32 GB
  • 60% higher threads: 16 vs 10
  • 58% higher Boost clock: 5.1 GHz vs 3.2 GHz

Reasons to pick the Apple M1 Pro (10-core)

  • 25% higher cores: 10 vs 8

General

General comparison: AMD Ryzen 7 7840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 7840UApple M1 Pro (10-core)
Announced20232021
Process4 nm+20%5 nm
Base TDP28 W
Max TDP30 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 7840UApple M1 Pro (10-core)
Cores810+25%
Performance cores88
Efficiency cores2
Threads16+60%10
Base clock3.3 GHz
Boost clock5.1 GHz+58%3.2 GHz
L3 cache16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 7840UApple M1 Pro (10-core)
iGPUAMD Radeon 780MApple 16-core GPU
iGPU clock2,700 MHz

Memory

Memory comparison: AMD Ryzen 7 7840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 7840UApple M1 Pro (10-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5-6400
Max memory256 GB+700%32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840U versus Apple M1 Pro (10-core)
SpecAMD Ryzen 7 7840UApple M1 Pro (10-core)
Geekbench 6 (single)2,580+8%2,380
Geekbench 6 (multi)11,70012,400+6%
Cinebench R23 (single)1,740+14%1,530
Cinebench R23 (multi)14,500+17%12,350
PassMark28,400

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