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InnoReviews

AMD Ryzen 7 7840U vs Apple M4 (10-core)

AMD Ryzen 7 7840U
59Inno Score
VS
WINNER
Apple M4 (10-core)
65.2Inno Score
60.8Single-core83.5
47.5Multi-core51
73.5Efficiencyspec-based93.3
68.5iGPU—
61.8Platformspec-based40
6 spec wins — AMD Ryzen 7 7840U6 spec wins — Apple M4 (10-core)

InnoReviews verdict

Apple M4 (10-core) wins this laptop processor face-off, 65.2 to 59, pulling ahead mainly in single-core (+23) and multi-core (+4). AMD Ryzen 7 7840U still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840U

  • 700% higher Max memory: 256 GB vs 32 GB
  • 100% higher Performance cores: 8 vs 4
  • 60% higher threads: 16 vs 10
  • 16% higher Boost clock: 5.1 GHz vs 4.4 GHz

Reasons to pick the Apple M4 (10-core)

  • Stronger single-core score: 84 vs 61
  • Stronger multi-core score: 51 vs 48
  • 48% higher Geekbench 6 (single): 3,810 vs 2,580
  • 27% higher Geekbench 6 (multi): 14,900 vs 11,700
  • 25% lower process: 3 nm vs 4 nm

General

General comparison: AMD Ryzen 7 7840U versus Apple M4 (10-core)
SpecAMD Ryzen 7 7840UApple M4 (10-core)
Announced20232024
Process4 nm3 nm+25%
Base TDP28 W—
Max TDP30 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840U versus Apple M4 (10-core)
SpecAMD Ryzen 7 7840UApple M4 (10-core)
Cores810+25%
Performance cores8+100%4
Efficiency cores—6
Threads16+60%10
Base clock3.3 GHz—
Boost clock5.1 GHz+16%4.4 GHz
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840U versus Apple M4 (10-core)
SpecAMD Ryzen 7 7840UApple M4 (10-core)
iGPUAMD Radeon 780MApple 10-core GPU
iGPU clock2,700 MHz—

Memory

Memory comparison: AMD Ryzen 7 7840U versus Apple M4 (10-core)
SpecAMD Ryzen 7 7840UApple M4 (10-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-7500
Max memory256 GB+700%32 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840U versus Apple M4 (10-core)
SpecAMD Ryzen 7 7840UApple M4 (10-core)
Geekbench 6 (single)2,580Top 46%3,810+48%Top 8%
Geekbench 6 (multi)11,700Top 49%14,900+27%Top 23%
Cinebench R23 (single)1,740Top 50%2,180+25%Top 8%
Cinebench R23 (multi)14,500+4%Top 40%13,900Top 44%
PassMark24,388+3%Top 39%23,582Top 41%
3DMark Time Spy Graphics (iGPU)2,659Top 23%—

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