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AMD Ryzen 7 7840U vs Intel Core 5 320

WINNER
AMD Ryzen 7 7840U
59Inno Score
VS
Intel Core 5 320
53.1Inno Score
60.8Single-core64.1
47.5Multi-core34.6
73.5Efficiencyspec-based93
68.5iGPU53.3
61.8Platformspec-based37.9
12 spec wins — AMD Ryzen 7 7840U5 spec wins — Intel Core 5 320

InnoReviews verdict

AMD Ryzen 7 7840U wins this laptop processor face-off, 59 to 53.1, pulling ahead mainly in iGPU (+15) and multi-core (+13). Intel Core 5 320 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840U

  • Stronger multi-core score: 48 vs 35
  • Stronger iGPU score: 69 vs 53
  • 300% higher Performance cores: 8 vs 2
  • 300% higher Max memory: 256 GB vs 64 GB
  • 167% higher threads: 16 vs 6

Reasons to pick the Intel Core 5 320

  • Stronger single-core score: 64 vs 61
  • 50% lower process: 2 nm vs 4 nm
  • 46% lower Base TDP: 15 W vs 28 W
  • 17% higher Max TDP: 35 W vs 30 W
  • 11% higher Cinebench R23 (single): 1,926 vs 1,740

General

General comparison: AMD Ryzen 7 7840U versus Intel Core 5 320
SpecAMD Ryzen 7 7840UIntel Core 5 320
Announced20232026
Process4 nm2 nm+50%
Base TDP28 W15 W+46%
Max TDP30 W35 W+17%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840U versus Intel Core 5 320
SpecAMD Ryzen 7 7840UIntel Core 5 320
Cores8+33%6
Performance cores8+300%2
Efficiency cores—4
Threads16+167%6
Base clock3.3 GHz+120%1.5 GHz
Boost clock5.1 GHz+11%4.6 GHz
L3 cache16 MB+167%6 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840U versus Intel Core 5 320
SpecAMD Ryzen 7 7840UIntel Core 5 320
iGPUAMD Radeon 780MIntel Graphics (2 Xe3-cores)
iGPU clock2,700 MHz2,500 MHz

Memory

Memory comparison: AMD Ryzen 7 7840U versus Intel Core 5 320
SpecAMD Ryzen 7 7840UIntel Core 5 320
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-7467 / DDR5-6400
Max memory256 GB+300%64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840U versus Intel Core 5 320
SpecAMD Ryzen 7 7840UIntel Core 5 320
Geekbench 6 (single)2,580Top 45%2,575Top 46%
Geekbench 6 (multi)11,700+48%Top 47%7,888Bottom 25%
Cinebench R23 (single)1,740Top 48%1,926+11%Top 28%
Cinebench R23 (multi)14,500+134%Top 39%6,197Bottom 17%
PassMark24,388+58%Top 37%15,463Bottom 33%
3DMark Time Spy Graphics (iGPU)2,659+98%Top 23%1,343Bottom 48%

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