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InnoReviews

AMD Ryzen 7 7840U vs Intel Core i7-9750H

WINNER
AMD Ryzen 7 7840U
59Inno Score
VS
Intel Core i7-9750H
34Inno Score
60.8Single-core31.6
47.5Multi-core30.9
73.5Efficiencyspec-based31.6
68.5iGPU26.9
61.8Platformspec-based52.2
14 spec wins — AMD Ryzen 7 7840U0 spec wins — Intel Core i7-9750H

InnoReviews verdict

AMD Ryzen 7 7840U wins this laptop processor face-off, 59 to 34, pulling ahead mainly in iGPU (+42) and single-core (+29). Intel Core i7-9750H still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 7840U

  • Stronger single-core score: 61 vs 32
  • Stronger multi-core score: 48 vs 31
  • Stronger iGPU score: 69 vs 27
  • 549% higher 3DMark Time Spy Graphics (iGPU): 2,659 vs 410
  • 131% higher PassMark: 24,388 vs 10,543

Reasons to pick the Intel Core i7-9750H

No decisive spec advantages — this side competes on price and preference.

General

General comparison: AMD Ryzen 7 7840U versus Intel Core i7-9750H
SpecAMD Ryzen 7 7840UIntel Core i7-9750H
Announced20232019
Process4 nm+71%14 nm
Base TDP28 W+38%45 W
Max TDP30 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 7840U versus Intel Core i7-9750H
SpecAMD Ryzen 7 7840UIntel Core i7-9750H
Cores8+33%6
Performance cores8+33%6
Threads16+33%12
Base clock3.3 GHz+27%2.6 GHz
Boost clock5.1 GHz+13%4.5 GHz
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 7840U versus Intel Core i7-9750H
SpecAMD Ryzen 7 7840UIntel Core i7-9750H
iGPUAMD Radeon 780MIntel UHD Graphics 630
iGPU clock2,700 MHz1,150 MHz

Memory

Memory comparison: AMD Ryzen 7 7840U versus Intel Core i7-9750H
SpecAMD Ryzen 7 7840UIntel Core i7-9750H
Memory supportLPDDR5X-7500 / DDR5-5600DDR4-2666 / LPDDR3-2133
Max memory256 GB+100%128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 7840U versus Intel Core i7-9750H
SpecAMD Ryzen 7 7840UIntel Core i7-9750H
Geekbench 6 (single)2,580+78%Top 45%1,453Bottom 8%
Geekbench 6 (multi)11,700+98%Top 48%5,907Bottom 13%
Cinebench R23 (single)1,740Top 45%—
Cinebench R23 (multi)14,500Top 39%—
PassMark24,388+131%Top 38%10,543Bottom 21%
3DMark Time Spy Graphics (iGPU)2,659+549%Top 22%410Bottom 17%

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