AMD Ryzen 7 7840U vs Intel Core Ultra 5 226V
48.6Single-core43.3
36.7Multi-core25.6
73.5Efficiency88.5
92iGPU58
61.8Platform32.7
12 spec wins — AMD Ryzen 7 7840U4 spec wins — Intel Core Ultra 5 226V
InnoReviews verdict
AMD Ryzen 7 7840U wins this laptop processor face-off, 54.5 to 43.8, pulling ahead mainly in iGPU (+34) and platform (+29). Intel Core Ultra 5 226V still makes sense if its price or standout specs fit your needs better.
Which would you pick?
Key differences
Reasons to pick the AMD Ryzen 7 7840U
- Stronger Single-core score: 49 vs 43
- Stronger Multi-core score: 37 vs 26
- Stronger iGPU score: 92 vs 58
- Stronger platform score: 62 vs 33
- 1500% higher Max memory: 256 GB vs 16 GB
Reasons to pick the Intel Core Ultra 5 226V
- Stronger efficiency score: 89 vs 74
- 39% lower Base TDP: 17 W vs 28 W
- 25% lower process: 3 nm vs 4 nm
- 23% higher Max TDP: 37 W vs 30 W
General
| Spec | AMD Ryzen 7 7840U | Intel Core Ultra 5 226V |
|---|---|---|
| Announced | 2023 | 2024 |
| Process | 4 nm | 3 nm+25% |
| Base TDP | 28 W | 17 W+39% |
| Max TDP | 30 W | 37 W+23% |
Cores & Clocks
| Spec | AMD Ryzen 7 7840U | Intel Core Ultra 5 226V |
|---|---|---|
| Cores | 8 | 8 |
| Performance cores | 8+100% | 4 |
| Efficiency cores | — | 4 |
| Threads | 16+100% | 8 |
| Base clock | 3.3 GHz+57% | 2.1 GHz |
| Boost clock | 5.1 GHz+13% | 4.5 GHz |
| L3 cache | 16 MB+100% | 8 MB |
Integrated GPU
| Spec | AMD Ryzen 7 7840U | Intel Core Ultra 5 226V |
|---|---|---|
| iGPU | AMD Radeon 780M | Intel Arc 130V |
| iGPU clock | 2,700 MHz+46% | 1,850 MHz |
Memory
| Spec | AMD Ryzen 7 7840U | Intel Core Ultra 5 226V |
|---|---|---|
| Memory support | LPDDR5X-7500 / DDR5-5600 | LPDDR5X-8533 (on-package) |
| Max memory | 256 GB+1500% | 16 GB |
Benchmarks
| Spec | AMD Ryzen 7 7840U | Intel Core Ultra 5 226V |
|---|---|---|
| Geekbench 6 (single) | 2,580+5% | 2,450 |
| Geekbench 6 (multi) | 11,700+21% | 9,700 |
| Cinebench R23 (single) | 1,740+5% | 1,650 |
| Cinebench R23 (multi) | 14,500+67% | 8,700 |
| PassMark | 28,400+40% | 20,300 |
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