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InnoReviews

AMD Ryzen 7 8745HX vs Intel Core Ultra 7 255H

AMD Ryzen 7 8745HX
54.2Inno Score
VS
WINNER
Intel Core Ultra 7 255H
65.3Inno Score
59.5Single-core69.7
54.7Multi-core56.8
40Efficiencyspec-based75.7
—iGPU75.9
58.2Platformspec-based60.5
4 spec wins — AMD Ryzen 7 8745HX8 spec wins — Intel Core Ultra 7 255H

InnoReviews verdict

Intel Core Ultra 7 255H wins this laptop processor face-off, 65.3 to 54.2, pulling ahead mainly in single-core (+10) and multi-core (+2). AMD Ryzen 7 8745HX still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 8745HX

  • 80% higher Base clock: 3.6 GHz vs 2 GHz
  • 33% higher Performance cores: 8 vs 6
  • 33% higher L3 cache: 32 MB vs 24 MB

Reasons to pick the Intel Core Ultra 7 255H

  • Stronger single-core score: 70 vs 60
  • 100% higher cores: 16 vs 8
  • 100% higher Max memory: 128 GB vs 64 GB
  • 53% higher Max TDP: 115 W vs 75 W
  • 49% lower Base TDP: 28 W vs 55 W

General

General comparison: AMD Ryzen 7 8745HX versus Intel Core Ultra 7 255H
SpecAMD Ryzen 7 8745HXIntel Core Ultra 7 255H
Announced20252025
Process5 nm3 nm+40%
Base TDP55 W28 W+49%
Max TDP75 W115 W+53%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 8745HX versus Intel Core Ultra 7 255H
SpecAMD Ryzen 7 8745HXIntel Core Ultra 7 255H
Cores816+100%
Performance cores8+33%6
Efficiency cores010
Threads1616
Base clock3.6 GHz+80%2 GHz
Boost clock5.1 GHz5.1 GHz
L3 cache32 MB+33%24 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 8745HX versus Intel Core Ultra 7 255H
SpecAMD Ryzen 7 8745HXIntel Core Ultra 7 255H
iGPUAMD Radeon 610MIntel Arc 140T
iGPU clock2,200 MHz2,250 MHz

Memory

Memory comparison: AMD Ryzen 7 8745HX versus Intel Core Ultra 7 255H
SpecAMD Ryzen 7 8745HXIntel Core Ultra 7 255H
Memory supportDDR5-5200LPDDR5X-8400 / DDR5-6400
Max memory64 GB128 GB+100%

Benchmarks

Benchmarks comparison: AMD Ryzen 7 8745HX versus Intel Core Ultra 7 255H
SpecAMD Ryzen 7 8745HXIntel Core Ultra 7 255H
Geekbench 6 (single)2,777Top 29%2,851+3%Top 25%
Geekbench 6 (multi)13,482Top 32%15,362+14%Top 20%
Cinebench R23 (single)—2,055Top 17%
Cinebench R23 (multi)—18,624Top 20%
PassMark31,433+2%Top 20%30,782Top 21%
3DMark Time Spy Graphics (iGPU)—3,719Top 7%

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