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AMD Ryzen 7 H 255 vs AMD Ryzen AI 7 PRO 360

AMD Ryzen 7 H 255
57.3Inno Score
VS
WINNER
AMD Ryzen AI 7 PRO 360
60.6Inno Score
59.8Single-core66.1
51Multi-core47.2
53.8Efficiencyspec-based73.5
71.7iGPU72.6
61.8Platformspec-based61.8
6 spec wins — AMD Ryzen 7 H 2556 spec wins — AMD Ryzen AI 7 PRO 360

InnoReviews verdict

AMD Ryzen AI 7 PRO 360 wins this laptop processor face-off, 60.6 to 57.3, pulling ahead mainly in single-core (+6) and iGPU (+1). AMD Ryzen 7 H 255 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 H 255

  • Stronger multi-core score: 51 vs 47
  • 167% higher Performance cores: 8 vs 3
  • 90% higher Base clock: 3.8 GHz vs 2 GHz
  • 28% higher PassMark: 28,205 vs 22,120
  • 17% higher Cinebench R23 (multi): 16,137 vs 13,794

Reasons to pick the AMD Ryzen AI 7 PRO 360

  • Stronger single-core score: 66 vs 60
  • 38% lower Base TDP: 28 W vs 45 W
  • 15% higher Cinebench R23 (single): 1,958 vs 1,708

General

General comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 7 PRO 360
SpecAMD Ryzen 7 H 255AMD Ryzen AI 7 PRO 360
Announced20252024
Process4 nm4 nm
Base TDP45 W28 W+38%
Max TDP54 W54 W

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 7 PRO 360
SpecAMD Ryzen 7 H 255AMD Ryzen AI 7 PRO 360
Cores88
Performance cores8+167%3
Efficiency cores05
Threads1616
Base clock3.8 GHz+90%2 GHz
Boost clock4.9 GHz5 GHz+2%
L3 cache16 MB16 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 7 PRO 360
SpecAMD Ryzen 7 H 255AMD Ryzen AI 7 PRO 360
iGPUAMD Radeon 780MAMD Radeon 860M
iGPU clock2,600 MHz3,000 MHz

Memory

Memory comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 7 PRO 360
SpecAMD Ryzen 7 H 255AMD Ryzen AI 7 PRO 360
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5x-8000 / DDR5-5600
Max memory256 GB256 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 H 255 versus AMD Ryzen AI 7 PRO 360
SpecAMD Ryzen 7 H 255AMD Ryzen AI 7 PRO 360
Geekbench 6 (single)2,546Top 48%2,699+6%Top 40%
Geekbench 6 (multi)12,670+3%Top 39%12,344Top 43%
Cinebench R23 (single)1,708Top 50%1,958+15%Top 22%
Cinebench R23 (multi)16,137+17%Top 32%13,794Top 44%
PassMark28,205+28%Top 25%22,120Top 44%
3DMark Time Spy Graphics (iGPU)3,077Top 17%3,200+4%Top 15%

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