Skip to content
InnoReviews

AMD Ryzen 7 H 255 vs Apple M4 Max (16-core)

AMD Ryzen 7 H 255
57.3Inno Score
VS
WINNER
Apple M4 Max (16-core)
81.1Inno Score
59.8Single-core86.9
51Multi-core80.8
53.8Efficiencyspec-based93.3
71.7iGPU—
61.8Platformspec-based60
3 spec wins — AMD Ryzen 7 H 2559 spec wins — Apple M4 Max (16-core)

InnoReviews verdict

Apple M4 Max (16-core) wins this laptop processor face-off, 81.1 to 57.3, pulling ahead mainly in multi-core (+30) and single-core (+27). AMD Ryzen 7 H 255 still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 H 255

  • 100% higher Max memory: 256 GB vs 128 GB

Reasons to pick the Apple M4 Max (16-core)

  • Stronger single-core score: 87 vs 60
  • Stronger multi-core score: 81 vs 51
  • 108% higher Geekbench 6 (multi): 26,300 vs 12,670
  • 100% higher cores: 16 vs 8
  • 74% higher Cinebench R23 (multi): 28,100 vs 16,137

General

General comparison: AMD Ryzen 7 H 255 versus Apple M4 Max (16-core)
SpecAMD Ryzen 7 H 255Apple M4 Max (16-core)
Announced20252024
Process4 nm3 nm+25%
Base TDP45 W—
Max TDP54 W—

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 H 255 versus Apple M4 Max (16-core)
SpecAMD Ryzen 7 H 255Apple M4 Max (16-core)
Cores816+100%
Performance cores812+50%
Efficiency cores04
Threads1616
Base clock3.8 GHz—
Boost clock4.9 GHz+9%4.5 GHz
L3 cache16 MB—

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 H 255 versus Apple M4 Max (16-core)
SpecAMD Ryzen 7 H 255Apple M4 Max (16-core)
iGPUAMD Radeon 780MApple 40-core GPU
iGPU clock2,600 MHz—

Memory

Memory comparison: AMD Ryzen 7 H 255 versus Apple M4 Max (16-core)
SpecAMD Ryzen 7 H 255Apple M4 Max (16-core)
Memory supportLPDDR5X-7500 / DDR5-5600LPDDR5X-8533
Max memory256 GB+100%128 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 H 255 versus Apple M4 Max (16-core)
SpecAMD Ryzen 7 H 255Apple M4 Max (16-core)
Geekbench 6 (single)2,546Top 48%4,020+58%Top 6%
Geekbench 6 (multi)12,670Top 39%26,300+108%Top 3%
Cinebench R23 (single)1,708Top 50%2,230+31%Top 4%
Cinebench R23 (multi)16,137Top 32%28,100+74%Top 9%
PassMark28,205Top 25%43,917+56%Top 10%
3DMark Time Spy Graphics (iGPU)3,077Top 17%—

Related comparisons

Try another matchup