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InnoReviews

AMD Ryzen 7 H 255 vs Intel Core i5-1340P

WINNER
AMD Ryzen 7 H 255
57.3Inno Score
VS
Intel Core i5-1340P
49.4Inno Score
59.8Single-core56
51Multi-core39.2
53.8Efficiencyspec-based60.2
71.7iGPU50.3
61.8Platformspec-based50.7
13 spec wins — AMD Ryzen 7 H 2554 spec wins — Intel Core i5-1340P

InnoReviews verdict

AMD Ryzen 7 H 255 wins this laptop processor face-off, 57.3 to 49.4, pulling ahead mainly in iGPU (+21) and multi-core (+12). Intel Core i5-1340P still makes sense if its price or standout specs fit your needs better.

Which would you pick?

Key differences

Reasons to pick the AMD Ryzen 7 H 255

  • Stronger single-core score: 60 vs 56
  • Stronger multi-core score: 51 vs 39
  • Stronger iGPU score: 72 vs 50
  • 300% higher Max memory: 256 GB vs 64 GB
  • 162% higher 3DMark Time Spy Graphics (iGPU): 3,077 vs 1,175

Reasons to pick the Intel Core i5-1340P

  • 50% higher cores: 12 vs 8
  • 38% lower Base TDP: 28 W vs 45 W
  • 19% higher Max TDP: 64 W vs 54 W

General

General comparison: AMD Ryzen 7 H 255 versus Intel Core i5-1340P
SpecAMD Ryzen 7 H 255Intel Core i5-1340P
Announced20252023
Process4 nm+60%10 nm
Base TDP45 W28 W+38%
Max TDP54 W64 W+19%

Cores & Clocks

Cores & Clocks comparison: AMD Ryzen 7 H 255 versus Intel Core i5-1340P
SpecAMD Ryzen 7 H 255Intel Core i5-1340P
Cores812+50%
Performance cores8+100%4
Efficiency cores08
Threads1616
Base clock3.8 GHz+100%1.9 GHz
Boost clock4.9 GHz+7%4.6 GHz
L3 cache16 MB+33%12 MB

Integrated GPU

Integrated GPU comparison: AMD Ryzen 7 H 255 versus Intel Core i5-1340P
SpecAMD Ryzen 7 H 255Intel Core i5-1340P
iGPUAMD Radeon 780MIntel Iris Xe (80 EU)
iGPU clock2,600 MHz1,450 MHz

Memory

Memory comparison: AMD Ryzen 7 H 255 versus Intel Core i5-1340P
SpecAMD Ryzen 7 H 255Intel Core i5-1340P
Memory supportLPDDR5X-7500 / DDR5-5600DDR5-5200 / LPDDR5X-6400 / DDR4-3200
Max memory256 GB+300%64 GB

Benchmarks

Benchmarks comparison: AMD Ryzen 7 H 255 versus Intel Core i5-1340P
SpecAMD Ryzen 7 H 255Intel Core i5-1340P
Geekbench 6 (single)2,546+12%Top 48%2,270Bottom 31%
Geekbench 6 (multi)12,670+42%Top 39%8,900Bottom 31%
Cinebench R23 (single)1,708+2%Top 50%1,680Bottom 47%
Cinebench R23 (multi)16,137+63%Top 32%9,900Bottom 37%
PassMark28,205+54%Top 25%18,284Bottom 45%
3DMark Time Spy Graphics (iGPU)3,077+162%Top 17%1,175Bottom 43%

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